4.7 from 156 votes
10 Minute Crispy Air Fryer Broccoli
Learn how to make delicious crispy garlic parmesan air fryer broccoli in just 10 minutes! It's so EASY, and the air fried broccoli is perfectly roasted and flavorful.
Prep Time
2 mins
Cook Time
2 mins
Total Time
10 mins
Servings: 2 servings
Calories: 172 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 3-4 cups broccoli florets
- 2 tablespoons olive oil
- 1/4 teaspoon garlic powder
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
Instructions
- Add broccoli, olive oil, garlic powder, salt & pepper to a large bowl and toss to combine.
- Transfer to air fryer and set to 375F for 8 minutes. Shake halfway through.
- Once the timer goes off, remove and serve immediately.
Cup of Yum
Notes
- Options: (garlic parmesan broccoli) add 2 tablespoons minced garlic and 2 tablespoons parmesan cheese when tossing.
Nutrition Information
Serving
1serving
Calories
172kcal
(9%)
Carbohydrates
10g
(3%)
Protein
4g
(8%)
Fat
15g
(23%)
Saturated Fat
2g
(10%)
Sodium
336mg
(14%)
Potassium
431mg
(12%)
Fiber
4g
(16%)
Sugar
2g
(4%)
Vitamin A
850IU
(17%)
Vitamin C
122mg
(136%)
Calcium
64mg
(6%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 172
% Daily Value*
| Serving | 1serving | |
| Calories | 172kcal | 9% |
| Carbohydrates | 10g | 3% |
| Protein | 4g | 8% |
| Fat | 15g | 23% |
| Saturated Fat | 2g | 10% |
| Sodium | 336mg | 14% |
| Potassium | 431mg | 9% |
| Fiber | 4g | 16% |
| Sugar | 2g | 4% |
| Vitamin A | 850IU | 17% |
| Vitamin C | 122mg | 136% |
| Calcium | 64mg | 6% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.