10 Minute Fresh Tomato Salsa
Next time you’re tempted to grab some ready made tomato salsa at the supermarket, why not grab extra tomatoes and make your own instead. It’s simple and delicious, and only takes 10 minutes to make. Perfect with 5 bean loaded nachos, or just scooped up with tortilla chips as a snack. Yum!
Ingredients
- 3 medium tomato chopped finely (3-4
- ¼ large red onion chopped finely
- 3 green onions (salad onions/spring onions) chopped (3-4)
- ¼ bunch Coriander chopped (¼ - ⅓, fresh
- 1 lime juice only
- a drizzle apple cider vinegar (or any vinegar!)
- 2 tablespoons olive oil
- salt to taste
- black pepper to taste
Instructions
- Stir all of the ingredients together in a medium bowl.
- Serve immediately or keep covered in the fridge for a few days. Alternatively you can freeze the salsa for later.
Notes
- Storage: This salsa should stay fresh for 3 to 4 days in the fridge. You can freeze it if you like although you may want to drain off a little of the liquid after it’s defrosted.
- Serving ideas: Perfect for serving with these air fryer pita chips (will work in a regular oven too!) for a party or as a snack. Goes well with five bean chili, or on tacos, quesadillas, or even salads or as a topping for cheese and crackers.
Nutrition Information
Nutrition Facts
Serving: 5 Serving
Amount Per Serving
Calories 69
% Daily Value*
| Calories | 69kcal | 3% |
| Carbohydrates | 4g | 1% |
| Fat | 5g | 8% |
| Sodium | 5mg | 0% |
| Potassium | 208mg | 4% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 715IU | 14% |
| Vitamin C | 15.3mg | 17% |
| Calcium | 17mg | 2% |
| Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.