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10 Minute Garlic Chili Oil Noodles
Quick and easy 10-Minute Garlic Chili Oil Noodles are loaded with intense saucy flavors that are absorbed into the noodles. Enjoy as-is or served with stir-fry veggies!
Prep Time
5 mins
Cook Time
5 mins
Total Time
10 mins
Servings: 4 people
Calories: 174 kcal
Course:
Main Course
Cuisine:
Asian
Ingredients
- 4 oz wheat noodles, udon or ramen noodles
- 2 Tablespoons oil of choice
- 1 green onion chopped divided
- 3-4 cloves garlic minced
- 1 Tablespoon chili flakes
- 1 Tablespoon light soy sauce
- 1 teaspoon rice vinegar
- 1/2 teaspoon sugar
- Green onion or sesame seeds to garnish
Instructions
- Cook noodles according to package instructions. Drain and set aside.
- To a large pan, add the oil, green onion, garlic, light soy sauce, rice vinegar, chili flakes, and sugar; whisk to combine.
- Turn on the heat to medium-high and cook for 1 minute or until the garlic is fragrant. Add the cooked noodles to the pan and toss or stir to coat the noodles in the chili oil mixture.
- Garnish with more green onion or sesame seeds and enjoy immediately.
Cup of Yum
Nutrition Information
Serving
1serving
Calories
174kcal
(9%)
Carbohydrates
22g
(7%)
Protein
5g
(10%)
Fat
8g
(12%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
5g
Sodium
625mg
(26%)
Potassium
66mg
(2%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Vitamin A
623IU
(12%)
Vitamin C
1mg
(1%)
Calcium
14mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 174
% Daily Value*
| Serving | 1serving | |
| Calories | 174kcal | 9% |
| Carbohydrates | 22g | 7% |
| Protein | 5g | 10% |
| Fat | 8g | 12% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Sodium | 625mg | 26% |
| Potassium | 66mg | 1% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
| Vitamin A | 623IU | 12% |
| Vitamin C | 1mg | 1% |
| Calcium | 14mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.