0 from 3 votes
15+ Grilled Dinner Ideas
To make your summer evenings spectacular, I have some fantastic grilled dinner ideas for you!!
Prep Time
5 mins
Cook Time
5 mins
Marinade
1 d
Total Time
1 d 21 mins
Servings: 6
Calories: 461 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 1 cup brown sugar, packed
- ¾ cup ketchup
- ¾ cup reduced-sodium soy sauce
- ⅓ cup chicken broth
- 2 teaspoons ginger
- 2 teaspoons minced garlic
- 12 boneless skinless chicken thighs
Instructions
- In a small bowl, mix brown sugar, ketchup, soy sauce, broth, ginger, and garlic. Reserve 1 cup of marinade for basting (and refrigerate).
- Place chicken thighs in large Ziploc bag and pour marinade over top. Refrigerate overnight.
- Remove thighs from bag, and place on grill. Discard marinade. Cook approximately 8 minutes per side, or until no longer pink. Baste with reserved marinade as you grill. Serve warm.
Cup of Yum
Nutrition Information
Calories
461kcal
(23%)
Carbohydrates
47g
(16%)
Protein
45g
(90%)
Fat
9g
(14%)
Saturated Fat
2g
(10%)
Cholesterol
214mg
(71%)
Sodium
1593mg
(66%)
Potassium
764mg
(22%)
Sugar
42g
(84%)
Vitamin A
210IU
(4%)
Vitamin C
2.5mg
(3%)
Calcium
63mg
(6%)
Iron
2.8mg
(16%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 461
% Daily Value*
| Calories | 461kcal | 23% |
| Carbohydrates | 47g | 16% |
| Protein | 45g | 90% |
| Fat | 9g | 14% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 214mg | 71% |
| Sodium | 1593mg | 66% |
| Potassium | 764mg | 16% |
| Sugar | 42g | 84% |
| Vitamin A | 210IU | 4% |
| Vitamin C | 2.5mg | 3% |
| Calcium | 63mg | 6% |
| Iron | 2.8mg | 16% |
* Percent Daily Values are based on a 2,000 calorie diet.