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15- Minute Air Fryer French Fries
4.8 from 3,708 votes

15- Minute Air Fryer French Fries

These air fryer French fries deliver crispy exteriors and tender interiors using simple ingredients: potatoes, oil, and salt. Soaking the fries before cooking removes excess starch for better crunch. Tossing fries during the 15-minute air frying at 400°F ensures even cooking. They can be served as a side or snack, seasoned to taste and paired with a favorite sauce.

Prep Time
5 mins
Cook Time
15 mins
Total Time
20 mins
Servings: 4 Servings
Calories: 195 kcal
Course: Main Course
Cuisine: American

Ingredients

  • 4 potato cut into french fries
  • 1 tbsp neutral cooking oil generic cooking oil
  • 1 tsp salt (adjust to taste)

Instructions

    Cup of Yum
  1. Preheat the air fryer to 400°F. Soak French fries in cold water for at least 20 minutes. Drain off the water and pat dry with a paper towel. Toss fries with a bit of oil and salt.
  2. Spray the air fryer basket with cooking oil. Place the french fries inside the air fryer tray and cook for 15 minutes at 400°F. Every 5 minutes, open the air fryer and toss fries.
  3. Season french fries with a little more salt and serve with your favorite sauce.

Nutrition Information

Calories 195kcal (10%) Carbohydrates 37g (12%) Protein 4g (8%) Fat 4g (6%) Saturated Fat 0.3g (2%) Polyunsaturated Fat 1g (6%) Monounsaturated Fat 2g (10%) Trans Fat 0.01g (1%) Sodium 594mg (25%) Potassium 897mg (19%) Fiber 5g (20%) Sugar 2g (4%) Vitamin A 4IU (0%) Vitamin C 42mg (47%) Calcium 26mg (3%) Iron 2mg (11%)

Nutrition Facts

Serving: 4 Servings

Amount Per Serving

Calories 195

% Daily Value*

Calories 195kcal 10%
Carbohydrates 37g 12%
Protein 4g 8%
Fat 4g 6%
Saturated Fat 0.3g 2%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 2g 10%
Trans Fat 0.01g 1%
Sodium 594mg 25%
Potassium 897mg 19%
Fiber 5g 20%
Sugar 2g 4%
Vitamin A 4IU 0%
Vitamin C 42mg 47%
Calcium 26mg 3%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.