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15- Minute Air Fryer French Fries
Air Fryer French Fries only take 15 minutes to prepare. They will satisfy your craving for fries without all the greasy oil.
Prep Time
5 mins
Cook Time
5 mins
Total Time
20 mins
Servings: 4 Servings
Calories: 195 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 4 potatoes cut into french fries
- 1 tbsp oil
- 1 tsp salt (adjust to taste)
Instructions
- Preheat the air fryer to 400°F. Soak French fries in cold water for at least 20 minutes. Drain off the water and pat dry with a paper towel. Toss fries with a bit of oil and salt.
- Spray the air fryer basket with cooking oil. Place the french fries inside the air fryer tray and cook for 15 minutes at 400°F. Every 5 minutes, open the air fryer and toss fries.
- Season french fries with a little more salt and serve with your favorite sauce.
Cup of Yum
Nutrition Information
Calories
195kcal
(10%)
Carbohydrates
37g
(12%)
Protein
4g
(8%)
Fat
4g
(6%)
Saturated Fat
0.3g
(2%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Trans Fat
0.01g
Sodium
594mg
(25%)
Potassium
897mg
(26%)
Fiber
5g
(20%)
Sugar
2g
(4%)
Vitamin A
4IU
(0%)
Vitamin C
42mg
(47%)
Calcium
26mg
(3%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Servings
Amount Per Serving
Calories 195
% Daily Value*
| Calories | 195kcal | 10% |
| Carbohydrates | 37g | 12% |
| Protein | 4g | 8% |
| Fat | 4g | 6% |
| Saturated Fat | 0.3g | 2% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 0.01g | 1% |
| Sodium | 594mg | 25% |
| Potassium | 897mg | 19% |
| Fiber | 5g | 20% |
| Sugar | 2g | 4% |
| Vitamin A | 4IU | 0% |
| Vitamin C | 42mg | 47% |
| Calcium | 26mg | 3% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.