5 from 33 votes
15-Minute Cold Remedy Soup
This 15-Minute Cold Remedy Soup blends butter-sautéed onions, garlic, and ginger with vegetable broth, soy sauce, and white pepper for a soothing broth. Fettuccine noodles and frozen peas add body and texture, while fresh cilantro tops the soup for brightness. The combination of garlic and ginger brings gentle warmth and comfort, making it a practical choice during cold seasons.
Prep Time
5 mins
Cook Time
10 mins
Total Time
15 mins
Servings:
2
servings
Calories:
230 kcal
Course:
Dinner
Cuisine:
Asian
Ingredients
- 2 Tablespoons butter
- 2/3 /3 cup yellow onion chopped
- 4-5 garlic chopped, cloves
- 1 Tablespoon ginger grated (or a puree, fresh
- 4 cups vegetable broth
- 2 1/2 /2 Tablespoons soy sauce
- 1/8 /8 teaspoon white pepper
- 3 ounces fettuccine noodles dried
- 1 cup peas frozen
- 1/2 /2 cup cilantro chopped for topping
- scallions optional for topping
- sesame seeds optional for topping
Instructions
- In a large stock pot, melt butter over medium-high heat. Add onions and cook for 2-3 minutes. Add garlic and ginger. Cook for an additional 1-2 minutes.
- Slowly pour in vegetable broth while scraping the bottom of the pan. Add soy sauce and white pepper. Bring to a boil.
- Add noodles and cook according to package instructions (7-8 minutes typically). For the last two minutes of cooking time, add frozen peas.
- Serve with cilantro. Top with scallions or sesame seeds as desired.
Cup of Yum
Notes
- Use whole wheat fettuccine noodles for added texture and nutrition.
- Frozen peas are convenient, but other frozen vegetables can be substituted based on preference.
- To make the soup vegan, replace butter with olive oil.
- Adjust noodle types as desired; cooking times may vary accordingly.
- Serve immediately to enjoy the fresh flavors and tender noodles.
Nutrition Information
Calories
230kcal
(12%)
Carbohydrates
26g
(9%)
Protein
8g
(16%)
Fat
12g
(18%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
3g
(15%)
Trans Fat
1g
(50%)
Cholesterol
30mg
(10%)
Sodium
3236mg
(135%)
Potassium
365mg
(8%)
Fiber
6g
(24%)
Sugar
11g
(22%)
Vitamin A
2177IU
(44%)
Vitamin C
36mg
(40%)
Calcium
53mg
(5%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 2 servings
Amount Per Serving
Calories 230
% Daily Value*
| Calories | 230kcal | 12% |
| Carbohydrates | 26g | 9% |
| Protein | 8g | 16% |
| Fat | 12g | 18% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 1g | 50% |
| Cholesterol | 30mg | 10% |
| Sodium | 3236mg | 135% |
| Potassium | 365mg | 8% |
| Fiber | 6g | 24% |
| Sugar | 11g | 22% |
| Vitamin A | 2177IU | 44% |
| Vitamin C | 36mg | 40% |
| Calcium | 53mg | 5% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.