4.9 from 39 votes
15 Minute Garlic Shrimp Zoodles
Easy, delicious, low-carb lemon and garlic shrimp with zucchini noodles.
Prep Time
8 mins
Cook Time
8 mins
Total Time
15 mins
Servings: 2
Calories: 276 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 2 medium zucchini
- 3/4 pounds medium shrimp peeled & deveined
- 1 tablespoon olive oil
- Juice and zest of 1 lemon
- 3-4 cloves garlic minced
- red pepper flakes (optional)
- salt & pepper to taste
- chopped fresh parsley
Instructions
- Spiralize the zucchini on the medium setting. Set aside.
- Add the olive oil and lemon juice & zest to a skillet on medium heat. Once the pan is warm, add the shrimp. Cook the shrimp for one minute per side.
- Add the garlic and red pepper flakes. Cook for an additional minute, stirring often.
- Add the zucchini noodles and stir/toss (e.g. with tongs) constantly for 2-3 minutes until they're slightly cooked and warmed up.
- Season with salt and pepper and sprinkle with the chopped parlsey. Serve immediately.
Cup of Yum
Notes
- This is the spiralizer I used to make this recipe.
- Nutritional information is provided as a courtesy only and should be construed as an estimate rather than a guarantee. Ingredients can vary and Salt & Lavender makes no guarantees to the accuracy of this information.
Nutrition Information
Calories
276kcal
(14%)
Carbohydrates
9g
(3%)
Protein
38g
(76%)
Fat
10g
(15%)
Saturated Fat
1g
(5%)
Cholesterol
429mg
(143%)
Sodium
1339mg
(56%)
Potassium
686mg
(20%)
Fiber
2g
(8%)
Sugar
5g
(10%)
Vitamin A
392IU
(8%)
Vitamin C
51mg
(57%)
Calcium
286mg
(29%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 276
% Daily Value*
| Calories | 276kcal | 14% |
| Carbohydrates | 9g | 3% |
| Protein | 38g | 76% |
| Fat | 10g | 15% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 429mg | 143% |
| Sodium | 1339mg | 56% |
| Potassium | 686mg | 15% |
| Fiber | 2g | 8% |
| Sugar | 5g | 10% |
| Vitamin A | 392IU | 8% |
| Vitamin C | 51mg | 57% |
| Calcium | 286mg | 29% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.