5.0 from 3 votes
2-ingredients Blackberry ice cream
This guilt-free 2-ingredient blackberry ice cream is the ultimate vegan dessert for every ice cream lover!
Prep Time
5 mins
Total Time
5 mins
Servings: 4
Calories: 100 kcal
Course:
Dessert
Cuisine:
Vegan
Ingredients
- 3 ripe bananas
- 200 g blackberries
To decorate:
- coconut flakes or chopped hazelnuts/pistachio/almond
Instructions
- Slice the bananas and arrange on a baking tray covered with parchment paper.
- Freeze for 2 h or overnight.
- Place the banana slices in a food processor. Pulse for 1 minute, scraping down the banana mixture with a spatula.
- Pulse for another minute until smooth.
- Add in blackberries and pulse until combined.
- Decorate with chopped nuts and serve immediately. If the ice cream is too soft, freeze for 15 minutes and gently mix with a fork until smooth.
Cup of Yum
Nutrition Information
Calories
100kcal
(5%)
Carbohydrates
25g
(8%)
Protein
2g
(4%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Sodium
1mg
(0%)
Potassium
398mg
(11%)
Fiber
5g
(20%)
Sugar
13g
(26%)
Vitamin A
164IU
(3%)
Vitamin C
18mg
(20%)
Calcium
19mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 100
% Daily Value*
| Calories | 100kcal | 5% |
| Carbohydrates | 25g | 8% |
| Protein | 2g | 4% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Sodium | 1mg | 0% |
| Potassium | 398mg | 8% |
| Fiber | 5g | 20% |
| Sugar | 13g | 26% |
| Vitamin A | 164IU | 3% |
| Vitamin C | 18mg | 20% |
| Calcium | 19mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.