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20-Minute Skillet Bruschetta Chicken

This 20-Minute Weeknight Skillet Bruschetta Chicken could not be more simple, easy and delicious! It's everything you could want from a weeknight meal and you won't believe how much flavor is packed into such a simple recipe. Pair it with buttery noodles, potatoes, veggies - seriously it goes great with anything!

Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings: 4 servings
Calories: 348 kcal
Course: Main Course
Cuisine: Italian

Ingredients

For the Chicken:
  • 1.5 lb. chicken breasts about 2 large breasts
  • 1.5 Tbsp Italian seasoning
  • 1 tsp salt + 1/2 tsp black pepper
  • 2 cloves garlic minced
  • 1 Tbsp olive oil (15g) 15g
For the Bruschetta:
  • 4 roma tomatoes (282g) finely chopped
  • 1/3 cup red onion (50g) finely diced
  • 1/4 cup fresh basil julienned
  • 1 Tbsp olive oil (15g)
  • 1/2 Tbsp balsamic vinegar
  • 1/4 tsp salt + 1/8 tsp black pepper
  • 1/2 cup freshly shaved parmesan cheese (45g)
  • 4 Tbsp balsamic glaze for serving

Instructions

For the Chicken: 
    Cup of Yum
  1. Pat chicken dry cut horizontally down the middle to make 4 breasts. Season both sides with Italian seasoning, salt and pepper.
  2. Heat olive over medium-high heat in a cast iron skillet (or a good quality skillet). Add the garlic and stir around until fragrant, then add the chicken breasts and cook for 5-6 minutes. Flip and cook for another 5-6 minutes or until chicken is cooked through (internal temperature 155F*). Remove from heat and set aside on a plate. 
For the Bruschetta: 
  1. Combine the tomatoes, red onion, fresh basil, olive oil, balsamic vinegar, salt and pepper in a bowl. Taste and add more salt or pepper to taste. Spoon bruschetta evenly over the cooked chicken and then sprinkle with the parmesan cheese. Drizzle with balsamic glaze right before serving. 
  2. *Carryover cooking will ensure chicken reaches 165F.

Nutrition Information

Serving 1/4 of skillet (145g chicken + 88g bruschetta) Calories 348kcal (17%) Carbohydrates 10g (3%) Protein 40g (80%) Fat 15g (23%) Saturated Fat 3g (15%) Fiber 2g (8%) Sugar 5g (10%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 348

% Daily Value*

Serving 1/4 of skillet (145g chicken + 88g bruschetta)
Calories 348kcal 17%
Carbohydrates 10g 3%
Protein 40g 80%
Fat 15g 23%
Saturated Fat 3g 15%
Fiber 2g 8%
Sugar 5g 10%

* Percent Daily Values are based on a 2,000 calorie diet.

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