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25+ Best Fish and Seafood Recipes
Check out our delicious fish and seafood recipes! Learn about all kinds of fish and seafood and check out our easy recipes. You can find everything from shrimp to salmon and cod recipes in this collection. Here is a recipe for honey lemon baked salmon in foil. Check out all the other recipes above.
Prep Time
5 mins
Cook Time
5 mins
Total Time
25 mins
Servings: 2
Calories: 504 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 1/2 red onion sliced
- 12 oz salmon fillets
- 2 tbsp olive oil
- 1 lemon juice of
- 4 cloves garlic minced
- 3 tbsp honey
- 1/2 tsp kosher salt
- 1/4 tsp black pepper
- 1 tablespoon fresh basil chopped
- 1/2 cup cherry tomatoes
Instructions
- Preheat the oven to 400F and place two pieces of aluminum foil on a rimmed baking sheet. Divide the sliced onions between two foil and place the salmon fillets on them.
- Mix olive oil, lemon juice, minced garlic and honey in a small bowl and brush over both salmon fillets.
- Sprinkle salt and pepper on the salmon fillets, sprinkle chopped basil on top and wrap the aluminum foils, leave the top a bit open for the steam to escape.
- Bake in the oven for 17-19 minutes and top with sliced tomatoes.
Cup of Yum
Notes
- The baking time depends on the size and thickness of the salmon fillets.
- You can use a side of salmon instead of salmon fillets for this recipe.
Nutrition Information
Calories
504kcal
(25%)
Carbohydrates
37g
(12%)
Protein
36g
(72%)
Fat
25g
(38%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
6g
Monounsaturated Fat
14g
Cholesterol
94mg
(31%)
Sodium
665mg
(28%)
Potassium
1076mg
(31%)
Fiber
3g
(12%)
Sugar
29g
(58%)
Vitamin A
317IU
(6%)
Vitamin C
41mg
(46%)
Calcium
61mg
(6%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 504
% Daily Value*
| Calories | 504kcal | 25% |
| Carbohydrates | 37g | 12% |
| Protein | 36g | 72% |
| Fat | 25g | 38% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 6g | 35% |
| Monounsaturated Fat | 14g | 70% |
| Cholesterol | 94mg | 31% |
| Sodium | 665mg | 28% |
| Potassium | 1076mg | 23% |
| Fiber | 3g | 12% |
| Sugar | 29g | 58% |
| Vitamin A | 317IU | 6% |
| Vitamin C | 41mg | 46% |
| Calcium | 61mg | 6% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.