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25-Minute One Pan Sriracha Teriyaki Salmon with Sugar Snap Peas
One Pan Sriracha Teriyaki Salmon with Sugar Snap Peas is a quick, easy and healthy dinner, ideal for busy weekdays. The salmon is seared, glazed with a mildly spicy, sticky teriyaki sauce, and served with crisp tender sugar snap peas. It's like cooking a restaurant-quality meal at home!
Prep Time
15 mins
Cook Time
15 mins
Total Time
25 mins
Servings: 4
Calories: 159 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 2 tablespoon vegetable oil
- 8 oz sugar snap peas (fresh and pod ends cut-off)
- salt and pepper to taste
- 4 (4-ounce) salmon fillets
- ½ cup store-bought teriyaki sauce
- ½ cup water (plus 1 tablespoon for slurry)
- 1 teaspoon sriracha chili sauce
- ¼ cup honey
- 2 teaspoon cornstarch
- ½ tablespoon toasted sesame seeds
- 2 tablespoon chopped green onions
Instructions
- Cook the sugar snap peas: In a large no stick skillet, heat 1 tablespoon of oil over medium-high heat. Add the sugar snap peas, and saute, tossing occasionally for 3-5 minutes or until peas are crisp and tender. Season with salt and pepper. Remove from the pan and reserve.
- Cook the salmon: Heat another 1 tablespoon of oil and season salmon fillets with salt and pepper to taste. Place fillet skin-side-up in the pan and sear until half way up changes color (about 3-4 minutes).
- Then, turn salmon fillets and cook for 3-4 minutes on the other side, or until cooked through. Remove them from the pan and reserve.
- Prepare the sauce: Whisk store-bought teriyaki sauce, ½ cup water, sriracha sauce, and honey together and bring to a boil over medium-high heat. Then, mix 1 tablespoon water with cornstarch and whisk in the sauce until thickened (about 1-2 minutes).
- Pour the teriyaki sauce over the salmon fillets, add the sesame seeds and green onions, and serve with the cooked sugar snap peas. Enjoy!
Cup of Yum
Notes
- Storage:
- Store teriyaki salmon in an airtight container in the fridge for up to 3 days. You may freeze it for up to one month. Thaw in the fridge and reheat in the microwave for up to 90 seconds or just until hot!
- If desired, add 1-2 teaspoons rice vinegar to the sauce to make it less sweet and give it a touch of acidity.
- Love seafood dishes? Try our One Pot Brazilian Shrimp Stew.
Nutrition Information
Calories
159kcal
(8%)
Carbohydrates
23g
(8%)
Protein
2g
(4%)
Fat
7g
(11%)
Saturated Fat
5g
(25%)
Sodium
37mg
(2%)
Potassium
124mg
(4%)
Fiber
1g
(4%)
Sugar
19g
(38%)
Vitamin A
645IU
(13%)
Vitamin C
35.5mg
(39%)
Calcium
35mg
(4%)
Iron
1.4mg
(8%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 159
% Daily Value*
Calories | 159kcal | 8% |
Carbohydrates | 23g | 8% |
Protein | 2g | 4% |
Fat | 7g | 11% |
Saturated Fat | 5g | 25% |
Sodium | 37mg | 2% |
Potassium | 124mg | 3% |
Fiber | 1g | 4% |
Sugar | 19g | 38% |
Vitamin A | 645IU | 13% |
Vitamin C | 35.5mg | 39% |
Calcium | 35mg | 4% |
Iron | 1.4mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.