5 from 15 votes
3-Ingredient Banana Bread
This 3-Ingredient Banana Bread uses ripe mashed bananas, coconut condensed milk, and self-rising flour to create a moist, tender quick bread. The natural sweetness from bananas and condensed milk complements the soft crumb texture. It’s an accessible recipe that yields a simple, flavorful loaf suitable for breakfast or snack times.
Prep Time
10 mins
Cook Time
35 mins
Total Time
45 mins
Servings:
12
Calories:
134 kcal
Course:
Bread
Cuisine:
American
Ingredients
- 1 1/2 cups banana about 3-4 medium bananas, mashed, ripe
- 3/4 cup coconut condensed milk for that tropical twist
- 1 1/2 cups self-rising flour sifted (keep it light and airy)
Instructions
- Begin by preheating your oven to 350°F (because patience isn't always our virtue). Grease a 7 x 4-inch loaf pan and line it with parchment paper for an easy release.
- In a large mixing bowl, let's mash those bananas until they're smooth. Pour in the coconut condensed milk and give it a good whisk to combine.
- Now, gently fold in the sifted self-rising flour. Mix until just combined; we don't want to overwork it.
- Carefully pour the batter into your prepped pan. Slide it into the oven and bake for 30-35 minutes. You're looking for that perfect golden top and a skewer that comes out mostly clean; a little clingy crumb is totally okay.
- Let the banana bread cool in the pan before you take it out. The banana bread can be topped with almond butter, a sprinkle of cinnamon, or fresh fruit.
Cup of Yum
Nutrition Information
Calories
134kcal
(7%)
Carbohydrates
26g
(9%)
Protein
4g
(8%)
Fat
2g
(3%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
0.2g
(1%)
Monounsaturated Fat
0.5g
(3%)
Cholesterol
7mg
(2%)
Sodium
25mg
(1%)
Potassium
154mg
(3%)
Fiber
1g
(4%)
Sugar
13g
(26%)
Vitamin A
63IU
(1%)
Vitamin C
2mg
(2%)
Calcium
58mg
(6%)
Iron
0.2mg
(1%)
Nutrition Facts
Serving: 12 Serving
Amount Per Serving
Calories 134
% Daily Value*
| Calories | 134kcal | 7% |
| Carbohydrates | 26g | 9% |
| Protein | 4g | 8% |
| Fat | 2g | 3% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 0.2g | 1% |
| Monounsaturated Fat | 0.5g | 3% |
| Cholesterol | 7mg | 2% |
| Sodium | 25mg | 1% |
| Potassium | 154mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 13g | 26% |
| Vitamin A | 63IU | 1% |
| Vitamin C | 2mg | 2% |
| Calcium | 58mg | 6% |
| Iron | 0.2mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.