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3-Ingredient Mango Sorbet (No-Churn!)

The easiest mango sorbet that also happens to be naturally sweetened, NO-churn, and SO easy to make! Just 3 ingredients required.

Prep Time
2 hrs 15 mins
Total Time
2 hrs 15 mins
Servings: 4 (Servings)
Calories: 155 kcal
Course: Dessert
Cuisine: Vegan

Ingredients

  • 4 heaping cups frozen mango (~two 10-oz bags)
  • 1/4 cup maple syrup
  • 2 Tbsp fresh lime juice

Instructions

    Cup of Yum
  1. Place frozen mango in a food processor and pulse until you achieve small shreds. Scrape down the sides and add the maple syrup and lime juice. Mix again until food processor begins to run smoothly, scraping down the sides as needed. Once there are very few mango pieces visible, leave the processor on for at least 1 minute to achieve the creamiest consistency possible!
  2. Enjoy immediately! Alternatively, for a firmer sorbet, transfer to a sealed container and place in the freezer for 2-3 hours, or until ready to serve. If freezing for more than a few hours, remove and thaw for about 10-15 minutes for easy scooping. Keeps in the freezer for up to 2 weeks!

Notes

  • *For Mango Raspberry Sorbet, sub 1 cup of the frozen mango with frozen raspberries.*Nutrition information is a rough estimate.

Nutrition Information

Serving 1serving Calories 155 (8%) Carbohydrates 37.7g (13%) Protein 1.2g (2%) Fat 0g (0%) Saturated Fat 0g (0%) Polyunsaturated Fat 0g Monounsaturated Fat 0g Trans Fat 0g Cholesterol 0mg (0%) Sodium 3mg (0%) Potassium 51mg (1%) Fiber 2.3g (9%) Sugar 33.6g (67%) Vitamin A 1138IU (23%) Vitamin C 43.1mg (48%) Calcium 43.8mg (4%) Iron 0.4mg (2%)

Nutrition Facts

Serving: 4(Servings)

Amount Per Serving

Calories 155

% Daily Value*

Serving 1serving
Calories 155 8%
Carbohydrates 37.7g 13%
Protein 1.2g 2%
Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat 0g 0%
Monounsaturated Fat 0g 0%
Trans Fat 0g 0%
Cholesterol 0mg 0%
Sodium 3mg 0%
Potassium 51mg 1%
Fiber 2.3g 9%
Sugar 33.6g 67%
Vitamin A 1138IU 23%
Vitamin C 43.1mg 48%
Calcium 43.8mg 4%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2,000 calorie diet.

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