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3-Ingredient Strawberry Banana Smoothie
The smoothie of all smoothies...the classic strawberry banana smoothie! With just 3 ingredients and 5 minutes (thanks to our smoothie time-saving hack), this healthy breakfast is easy to blend up. With dozens of five-star reviews, this easy smoothie will be a hit in your house!
Prep Time
5 mins
Total Time
5 mins
Servings: 1 serving
Calories: 196 kcal
Course:
Drinks
Cuisine:
American
Ingredients
- 1 cup strawberries* 150g
- 1 banana*
- ½ cup milk can sub dairy-free milk, orange juice, or apple juice
Instructions
- Blend all ingredients until smooth, adding a touch more milk as needed to reach a texture to your liking.
Cup of Yum
Notes
- *For best results, make sure at least one of your fruits is frozen before blending. This will make your smoothie thick and frosty!
Nutrition Information
Serving
1serving
Calories
196kcal
(10%)
Carbohydrates
44g
(15%)
Protein
6.3g
(13%)
Fat
0.8g
(1%)
Saturated Fat
0.1g
(1%)
Cholesterol
2mg
(1%)
Sodium
68mg
(3%)
Potassium
833mg
(24%)
Fiber
6g
(24%)
Sugar
6g
(12%)
Calcium
179mg
(18%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 1serving
Amount Per Serving
Calories 196
% Daily Value*
| Serving | 1serving | |
| Calories | 196kcal | 10% |
| Carbohydrates | 44g | 15% |
| Protein | 6.3g | 13% |
| Fat | 0.8g | 1% |
| Saturated Fat | 0.1g | 1% |
| Cholesterol | 2mg | 1% |
| Sodium | 68mg | 3% |
| Potassium | 833mg | 18% |
| Fiber | 6g | 24% |
| Sugar | 6g | 12% |
| Calcium | 179mg | 18% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.