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3-Minute Brownie in a Mug Recipe
If you have never made a mug brownie before, then today is your lucky day! Here lies a brownie in a mug recipe that is cooked in the microwave, ready to eat in 3 minutes flat. YUM!
Prep Time
2 mins
Cook Time
2 mins
Total Time
3 mins
Servings: 1 serving
Calories: 605 kcal
Course:
Dessert
Cuisine:
American
Ingredients
- 1/4 cup all purpose flour
- 1/4 cup brown sugar
- 2 tablespoons cocoa powder
- 2 tablespoons milk
- 2 tablespoons vegetable oil
- pinch salt
- splash vanilla
- splash coffee extract optional
- sweetened whipped cream optional
Instructions
- In a small bowl stir flour, sugar, and cocoa powder together so everything is evenly dispersed. Add in wet ingredients and stir to create a batter.
- Spray mug with nonstick cooking spray and pour the batter in. Microwave 1-1 1/2 minutes until cake if just baked. Turn out of mug onto a plate and top with whipped cream.
Cup of Yum
Notes
- If the calorie count is scaring you, simply halve everything!
Nutrition Information
Calories
605kcal
(30%)
Carbohydrates
85g
(28%)
Protein
6g
(12%)
Fat
30g
(46%)
Saturated Fat
24g
(120%)
Cholesterol
3mg
(1%)
Sodium
31mg
(1%)
Potassium
265mg
(8%)
Fiber
4g
(16%)
Sugar
55g
(110%)
Calcium
92mg
(9%)
Iron
3.2mg
(18%)
Nutrition Facts
Serving: 1serving
Amount Per Serving
Calories 605
% Daily Value*
Calories | 605kcal | 30% |
Carbohydrates | 85g | 28% |
Protein | 6g | 12% |
Fat | 30g | 46% |
Saturated Fat | 24g | 120% |
Cholesterol | 3mg | 1% |
Sodium | 31mg | 1% |
Potassium | 265mg | 6% |
Fiber | 4g | 16% |
Sugar | 55g | 110% |
Calcium | 92mg | 9% |
Iron | 3.2mg | 18% |
* Percent Daily Values are based on a 2,000 calorie diet.