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5.0 from 6 votes

30-Minute Beef Stir Fry Recipe

Quick and easy beef stir recipe with homemade stir fry sauce

Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 4 servings
Calories: 360 kcal
Course: Main Course
Cuisine: American

Ingredients

  • 1 batch Easy Stir Fry Sauce
  • 1 lb beef sirloin cut into 2-inch strips
  • 2 Tbsp coconut oil or avocado oil
  • 2 large carrots chopped
  • 1 large crown broccoli chopped into florets
  • 1 yellow squash chopped
  • 1 zucchini squash chopped
  • 1/2 red bell pepper cored and cut into match sticks
  • 1/2 red onion sliced

Instructions

    Cup of Yum
  1. Prepare the Easy Stir Fry Sauce according to the recipe instructions.
  2. Heat the avocado oil in a large wok or skillet over medium-high heat. Add the beef in a single layer (if possible) and stir beef until browned, 3 to 4 minutes.
  3. Move the beef to the side of the wok and add the vegetables. Cook and stir vegetables for 2 minutes before stirring the beef into the vegetables to incorporate.
  4. Pour ¼ to ⅓ cup of the stir fry sauce into the wok with the beef and vegetables and cook, stirring constantly, until sauce has thickened and created a sticky coat over everything, about 3 minutes. Taste stir fry and if desired, add more sauce.
  5. Serve stir fry as is in bowls or with choice of steamed rice, quinoa, or vegetable noodles.

Nutrition Information

Serving 1of 4 Calories 360kcal (18%) Carbohydrates 14g (5%) Protein 26g (52%) Fat 22g (34%) Fiber 3g (12%) Sugar 10g (20%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 360

% Daily Value*

Serving 1of 4
Calories 360kcal 18%
Carbohydrates 14g 5%
Protein 26g 52%
Fat 22g 34%
Fiber 3g 12%
Sugar 10g 20%

* Percent Daily Values are based on a 2,000 calorie diet.