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5.0 from 111 votes

30 Minute Honey Wheat Rolls

Soft honey wheat rolls that can be made from scratch in just 30 minutes.

Prep Time
20 mins
Cook Time
20 mins
Total Time
30 mins
Servings: 12 rolls
Calories: 134 kcal
Course: Bread
Cuisine: American

Ingredients

  • 1/3 cup butter plus extra for brushing on
  • 1 cup milk
  • 2 tablespoons instant yeast
  • 2 tablespoons honey
  • 1/2 teaspoon salt
  • 1 large egg
  • 2 cups all-purpose flour
  • 1 ¼ - 1 ½ cups whole wheat flour

Instructions

    Cup of Yum
  1. Preheat oven to 400 Lightly grease a half sheet pan or a 9x13-inch rimmed cookie sheet.
  2. In a small saucepan, melt butter.
  3. When butter is mostly melted, stir in milk, and heat mixture to 100-110 F.
  4. Meanwhile, add yeast and honey to the bowl of a stand mixer fitted with a dough hook (or a large mixing bowl if mixing by hand).
  5. When milk mixture is at temperature, add to yeast and honey; stir to combine.
  6. Add salt and egg, and stir until combined.
  7. Stir in all-purpose flour.
  8. Add 1 cup whole wheat flour, and stir in.
  9. Add remaining whole wheat flour until dough clings to the hook and cleans the sides of the bowl. Dough will still be pretty sticky.
  10. With lightly floured hands, shape dough into 12 rolls, and place dough on prepared baking sheet.
  11. Cover, and let dough rest for 10 minutes.
  12. Bake for 10-12 minutes, or until lightly golden brown.

Notes

  • *Nutrition values are estimates. 

Nutrition Information

Serving 1roll Calories 134kcal (7%) Carbohydrates 17g (6%) Protein 3g (6%) Fat 5g (8%) Saturated Fat 3g (15%) Cholesterol 27mg (9%) Sodium 156mg (7%) Potassium 59mg (2%) Sugar 1g (2%) Vitamin A 220IU (4%) Calcium 32mg (3%) Iron 1mg (6%)

Nutrition Facts

Serving: 12rolls

Amount Per Serving

Calories 134

% Daily Value*

Serving 1roll
Calories 134kcal 7%
Carbohydrates 17g 6%
Protein 3g 6%
Fat 5g 8%
Saturated Fat 3g 15%
Cholesterol 27mg 9%
Sodium 156mg 7%
Potassium 59mg 1%
Sugar 1g 2%
Vitamin A 220IU 4%
Calcium 32mg 3%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.