4.8 from 138 votes
30-Minute Instant Pot Ribs (Extra Juicy)
This recipe for Instant Pot ribs is fall-off-the-bone delicious. If you’ve never made ribs in the pressure cooker before, you’re in for quite the treat.
Prep Time
5 mins
Cook Time
5 mins
Total Time
30 mins
Servings: 6 servings
Calories: 535 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 4 lbs baby back ribs
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp chili powder
- 1 tsp brown sugar
- 1 tsp salt
- 1 tsp ground black pepper
- 1 cup apple juice
- 1 cup BBQ sauce
Instructions
- Pour the apple juice on the bottom of the Instant Pot and place the trivet on top.
- Whisk the garlic powder, onion powder, chili powder, brown sugar, salt, and ground black pepper together in a medium bowl.
- Rub all the sides of the ribs with the dry seasoning.
- Curl the ribs and tuck them inside the Instant Pot.
- Set the pressure on the Instant Pot to manual for 20 minutes and allow the pressure to natural release.
- Turn the nob to venting to release any residual pressure. Open the lid and remove the ribs from the Instant Pot. Place them on a baking sheet and generously brush BBQ sauce all over the rack.
- Broil ribs on high for about 5 minutes. Serve right away and enjoy.
Cup of Yum
Nutrition Information
Calories
535kcal
(27%)
Carbohydrates
26g
(9%)
Protein
37g
(74%)
Fat
32g
(49%)
Saturated Fat
11g
(55%)
Polyunsaturated Fat
5g
Monounsaturated Fat
13g
Trans Fat
0.3g
Cholesterol
131mg
(44%)
Sodium
1052mg
(44%)
Potassium
644mg
(18%)
Fiber
1g
(4%)
Sugar
21g
(42%)
Vitamin A
250IU
(5%)
Vitamin C
1mg
(1%)
Calcium
83mg
(8%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 535
% Daily Value*
| Calories | 535kcal | 27% |
| Carbohydrates | 26g | 9% |
| Protein | 37g | 74% |
| Fat | 32g | 49% |
| Saturated Fat | 11g | 55% |
| Polyunsaturated Fat | 5g | 29% |
| Monounsaturated Fat | 13g | 65% |
| Trans Fat | 0.3g | 15% |
| Cholesterol | 131mg | 44% |
| Sodium | 1052mg | 44% |
| Potassium | 644mg | 14% |
| Fiber | 1g | 4% |
| Sugar | 21g | 42% |
| Vitamin A | 250IU | 5% |
| Vitamin C | 1mg | 1% |
| Calcium | 83mg | 8% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.