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30-Minute Korean Beef Stir Fry
This 30-minute Korean beef stir fry tastes delicious, reheats well, and is a wonderful weeknight meal. It's made using just one pan!
Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 8 servings
Calories: 196 kcal
Course:
Main Course
Cuisine:
Asian , Korean
Ingredients
- 1 1/2 lbs lean ground beef
- 1 red bell pepper
- 2 carrots, diced
- 1 cup broccoli
- 1/2 lb sugar snap peas
- 1/2 bunch green onions
- 2 Jalapeno pepper
- 3 garlic cloves
- oil, for cooking
Marinade
- 4 tbsp soy sauce
- 3 tbsp brown sugar
- 2 tbsp sesame oil
Instructions
- Gather all your ingredients.
- Prepare the beef stir fry marinade by whisking soy sauce, sesame oil, and brown sugar together. Set aside.
- Add a bit of oil to a large preheated skillet. Add in your veggies. Saute them over high-heat until they soften and turn light brown. Remove veggies from the skillet and set aside.
- In the same skillet, brown the ground beef until it's fully cooked. Return the veggies to the pan. Cover the stir fry with the marinade. Stir to combine.
- Cook the stir fry for about 2-3 more minutes and remove from it from heat. Serve over steamed white rice.
Cup of Yum
Nutrition Information
Calories
196kcal
(10%)
Carbohydrates
10g
(3%)
Protein
20g
(40%)
Fat
7g
(11%)
Saturated Fat
2g
(10%)
Cholesterol
52mg
(17%)
Sodium
574mg
(24%)
Potassium
479mg
(14%)
Fiber
1g
(4%)
Sugar
7g
(14%)
Vitamin A
3505IU
(70%)
Vitamin C
42.7mg
(47%)
Calcium
38mg
(4%)
Iron
3.1mg
(17%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 196
% Daily Value*
| Calories | 196kcal | 10% |
| Carbohydrates | 10g | 3% |
| Protein | 20g | 40% |
| Fat | 7g | 11% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 52mg | 17% |
| Sodium | 574mg | 24% |
| Potassium | 479mg | 10% |
| Fiber | 1g | 4% |
| Sugar | 7g | 14% |
| Vitamin A | 3505IU | 70% |
| Vitamin C | 42.7mg | 47% |
| Calcium | 38mg | 4% |
| Iron | 3.1mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.