4.8 from 3,963 votes
30-Minute Pepper Steak Stir Fry
This steak stir fry recipe features juicy flank steak and sweet sautéed bell peppers. Perfect over steamed rice or tossed into rice noodles!
Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 6 servings
Calories: 268 kcal
Course:
Main Course
Cuisine:
Asian
Ingredients
- 1 tbsp oil olive, avocado or vegetable
- 1 large red bell pepper cut into thin strips
- 1 large green bell pepper cut into thin strips
- 2 lbs flank steak cut into thin strips
Stir Fry Sauce
- 2 garlic cloves pressed
- 1 tbsp fresh ginger grated
- 1/3 cup soy sauce
- 2 tbsp brown sugar
- 1 tbsp corn starch
Instructions
- In a small bowl, whisk the sauce ingredients together and set aside.
- Preheat a wok or large skillet with oil over medium heat. Add in the sliced bell pepper and cook until golden brown (about 3 minutes). Remove the peppers from the pan and set them aside.
- Turn the heat up to high and add the beef strips to the pan. Cook the beef until it's golden brown.
- Add the bell peppers back to the pan. Pour the sauce over the steak and veggies. Cook for an additional 2-4 minutes.
- Remove from heat and enjoy alongside your favorite grain or noodle!
Cup of Yum
Nutrition Information
Calories
268kcal
(13%)
Carbohydrates
9g
(3%)
Protein
34g
(68%)
Fat
10g
(15%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
1g
Monounsaturated Fat
5g
Cholesterol
91mg
(30%)
Sodium
803mg
(33%)
Potassium
634mg
(18%)
Fiber
1g
(4%)
Sugar
5g
(10%)
Vitamin A
694IU
(14%)
Vitamin C
42mg
(47%)
Calcium
43mg
(4%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 268
% Daily Value*
| Calories | 268kcal | 13% |
| Carbohydrates | 9g | 3% |
| Protein | 34g | 68% |
| Fat | 10g | 15% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Cholesterol | 91mg | 30% |
| Sodium | 803mg | 33% |
| Potassium | 634mg | 13% |
| Fiber | 1g | 4% |
| Sugar | 5g | 10% |
| Vitamin A | 694IU | 14% |
| Vitamin C | 42mg | 47% |
| Calcium | 43mg | 4% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.