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4 Ingredient Guacamole Recipe

This 4 ingredient guacamole recipe is quick and easy to put together for Taco Tuesday or your next game night. There may only be four ingredients in this homemade guacamole recipe, but nothing is missing.

Prep Time
15 mins
Total Time
15 mins
Servings: 8
Calories: 81 kcal
Course: Appetizer
Cuisine: Mexican

Ingredients

  • 2 Hass avocados each about 7 ounces (200 grams)
  • 2 tablespoons chopped cilantro
  • 2 teaspoons freshly squeezed lime juice plus more as desired
  • ½ teaspoon salt plus more as desired

Instructions

    Cup of Yum
  1. Add all of the ingredients into a small bowl, mortar, or molcajete and mash using a pestle, potato masher, or large spoon until desired consistency.
  2. Taste and adjust the amount of salt and lime juice to taste.
  3. Serve immediately to avoid discoloration.

Notes

  • This recipe with 2 avocados will make about 1 cup of guacamole.
  • If intending to serve later, cover the guacamole with plastic wrap, pushing it down onto the surface, and refrigerate. Homemade guacamole can be refrigerated for up to 3 days but it is best eaten fresh.
  • If intending to serve later, cover the guacamole with plastic wrap, pushing it down onto the surface, and refrigerate. Homemade guacamole can be refrigerated for up to 3 days but it is best eaten fresh.
  • Add to this 4-ingredient guacamole recipe with any of the following:
  • minced garlic or onions
  • minced jalapeño or other chile pepper
  • ripe tomatoes, seeded and chopped

Nutrition Information

Calories 81kcal (4%) Carbohydrates 4g (1%) Protein 1g (2%) Fat 7g (11%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g Monounsaturated Fat 5g Sodium 149mg (6%) Potassium 246mg (7%) Fiber 3g (12%) Sugar 1g (2%) Vitamin A 81IU (2%) Vitamin C 5mg (6%) Calcium 6mg (1%) Iron 1mg (6%)

Nutrition Facts

Serving: 8Serving

Amount Per Serving

Calories 81

% Daily Value*

Calories 81kcal 4%
Carbohydrates 4g 1%
Protein 1g 2%
Fat 7g 11%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 5g 25%
Sodium 149mg 6%
Potassium 246mg 5%
Fiber 3g 12%
Sugar 1g 2%
Vitamin A 81IU 2%
Vitamin C 5mg 6%
Calcium 6mg 1%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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