4 Ingredient Orange Chicken
4 Ingredient Orange Chicken transforms cooked chicken nuggets by tossing them in a warm sauce made from orange marmalade, BBQ sauce, and soy sauce. The combination creates a tangy, sweet, and savory glaze that coats the crispy nuggets. This simple recipe offers a flavorful way to repurpose frozen chicken nuggets served over steamed rice.
Ingredients
- 5 cups chicken nuggets cooked according to the package directions, frozen
- 1 cup orange marmalade
- 1/2 cup BBQ sauce
- 3 tablespoons soy sauce
Instructions
- In a medium microwave-safe mixing bowl, whisk together the orange marmalade, BBQ sauce, and soy sauce. Heat in the microwave on high heat for 45 seconds, then whisk the sauce until smooth (there will be small chunks from the orange rind in the orange marmalade).
- Pour the sauce over the fully cooked chicken nuggets (be sure the nuggets are freshly cooked and hot) and toss to coat.
- Serve the orange chicken hot over steamed rice.
Nutrition Information
Nutrition Facts
Serving: 6 Serving
Amount Per Serving
Calories 402
% Daily Value*
| Calories | 402kcal | 20% |
| Carbohydrates | 46g | 15% |
| Protein | 43g | 86% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 0.02g | 1% |
| Cholesterol | 126mg | 42% |
| Sodium | 1007mg | 42% |
| Potassium | 824mg | 18% |
| Fiber | 1g | 4% |
| Sugar | 40g | 80% |
| Vitamin A | 146IU | 3% |
| Vitamin C | 5mg | 6% |
| Calcium | 40mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.