5.0 from 48 votes
4th of July Fruit Kabobs
You have to try this fun dessert - 4th of july fruit kabobs where we make fruit kabobs look like the American flag. So easy to do with the kids.
Prep Time
15 mins
Total Time
15 mins
Servings: 8
Calories: 118 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 1 Pint strawberries
- 5 bananas
- 1 Pint blueberries
- 1 pkg Wooden skewers
Instructions
- For the first 4 skewers, thread 4-5 blueberries at the top, then follow with slices of bananas and strawberries.
- For the next skewers, alternate between strawberries and bananas only.
- Display on a white rectangular platter in the shape of an American flag.
Cup of Yum
Notes
- If you are making this recipe ahead of time, squeeze fresh lemons or limes over the sliced bananas to prevent them from browning.
Nutrition Information
Calories
118kcal
(6%)
Carbohydrates
30g
(10%)
Protein
2g
(4%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Sodium
2mg
(0%)
Potassium
400mg
(11%)
Fiber
5g
(20%)
Sugar
18g
(36%)
Vitamin A
86IU
(2%)
Vitamin C
47mg
(52%)
Calcium
17mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 118
% Daily Value*
| Calories | 118kcal | 6% |
| Carbohydrates | 30g | 10% |
| Protein | 2g | 4% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Sodium | 2mg | 0% |
| Potassium | 400mg | 9% |
| Fiber | 5g | 20% |
| Sugar | 18g | 36% |
| Vitamin A | 86IU | 2% |
| Vitamin C | 47mg | 52% |
| Calcium | 17mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.