4.8 from 93 votes
5-Ingredient Vegan Caramel Sauce
An easy, 5-ingredient vegan caramel sauce that requires just 15 minutes to make. A delicious, creamy, naturally sweetened sauce perfect for any dessert!
Prep Time
10 mins
Cook Time
10 mins
Total Time
15 mins
Servings: 16 (2-Tbsp servings)
Calories: 82 kcal
Course:
Dessert
Cuisine:
Vegan
Ingredients
- 1 Tbsp arrowroot starch or cornstarch
- 2 whole dates (pitted // finely chopped)
- 1 1/4 cup coconut cream or full-fat coconut milk, DIVIDED
- 3/4 cup coconut sugar
- 1/4 tsp sea salt
- 1/2 tsp pure vanilla extract (optional)
Instructions
- To a small blender or food processor (I used the smallest container of a Magic Bullet), add the arrowroot starch, dates, and 3/4 cup (180 ml // as recipe is written // adjust if altering batch size // it will be about 2/3 the total amount) coconut cream or milk. Blend on high until creamy and smooth. If it has trouble blending, add more coconut milk or cream. If you don't have a blender small enough, simply whisk coconut cream and arrowroot starch together, and finely chop/smash your dates and add them in.
- To a small saucepan, add coconut sugar. Then pour the coconut milk mixture on top. Heat over medium heat and whisk or stir as it comes to a low simmer. As soon as the caramel is glossy and deep golden brown, it's ready. It shouldn't boil and only needs to cook for 2-4 minutes total.
- Remove saucepan from heat and add remaining 1/2 cup (120 ml // as recipe is written // adjust if altering batch size) coconut milk or cream as well as salt and (optional) vanilla. Stir to combine.
- Taste and adjust flavor as needed, adding more salt for saltiness, vanilla for vanilla flavor, or coconut cream for a lighter color and more coconut flavor.
- Let cool slightly. Then transfer to clean glass jar and let cool completely before covering (see photo). Store in refrigerator for 1-2 weeks. Reheat in microwave or place jar in a saucepan with 2-3 inches simmering water until warmed through. However, sauce is also pourable and delicious directly from the refrigerator!
- Note: If for some reason your caramel sauce isn't smooth and creamy and has little date pieces, once it's cooled completely, you can add it to a high-speed blender and blend on high until creamy and smooth. I didn't find this necessary, but it will depend on the equipment you use.
Cup of Yum
Notes
- *Nutrition information is a rough estimate.*Recipe adapted from my Vegan Caramel Sauce from our Cookbook!*Recipe makes ~1 3/4 cups caramel sauce.
Nutrition Information
Serving
1two-tablespoon serving
Calories
82
(4%)
Carbohydrates
11.2g
(4%)
Protein
0.5g
(1%)
Fat
4.5g
(7%)
Saturated Fat
4g
(20%)
Trans Fat
0g
Cholesterol
0mg
(0%)
Sodium
34mg
(1%)
Fiber
0.5g
(2%)
Sugar
10.3g
(21%)
Nutrition Facts
Serving: 16(2-Tbsp servings)
Amount Per Serving
Calories 82
% Daily Value*
| Serving | 1two-tablespoon serving | |
| Calories | 82 | 4% |
| Carbohydrates | 11.2g | 4% |
| Protein | 0.5g | 1% |
| Fat | 4.5g | 7% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | 0% |
| Cholesterol | 0mg | 0% |
| Sodium | 34mg | 1% |
| Fiber | 0.5g | 2% |
| Sugar | 10.3g | 21% |
* Percent Daily Values are based on a 2,000 calorie diet.