0 from 45 votes
5 min Brown Sugar Oatmeal Porridge Recipe
Healthier brown sugar oatmeal porridge, ready in 5 mins.
Prep Time
1 min
Cook Time
1 min
Total Time
6 mins
Servings: 1 Servings
Calories: 349 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 1 cup milk
- ½ cup water
- 1 cup oats quick cooking
- 1 Teaspoon cinnamon ground
- ¼ Teaspoon salt
- 1 Tablespoon brown sugar
Instructions
- Grab a pan and add the water and milk. Heat up and pour in your oatmeals, cinnamon powder, and salt.
- Mix the whole content well.
- Let the oats cook on the slow heat while stirring all the time. The porridge will thicken and once it's completely thick it's done.
- Pour the porridge into a bowl and sprinkle the brown sugar over the hot porridge. You can sprinkle some cinnamon too if you wish.
- Mix in the brown sugar and enjoy still warm!
Cup of Yum
Notes
- Original brown sugar Quaker oats call for maple syrup as well. You can add that too if you want.
Nutrition Information
Serving
423g
Calories
349kcal
(17%)
Carbohydrates
52g
(17%)
Protein
14g
(28%)
Fat
10g
(15%)
Saturated Fat
5g
(25%)
Cholesterol
24mg
(8%)
Sodium
697mg
(29%)
Potassium
465mg
(13%)
Fiber
5g
(20%)
Sugar
24g
(48%)
Vitamin A
395IU
(8%)
Calcium
317mg
(32%)
Iron
1.7mg
(9%)
Nutrition Facts
Serving: 1Servings
Amount Per Serving
Calories 349
% Daily Value*
| Serving | 423g | |
| Calories | 349kcal | 17% |
| Carbohydrates | 52g | 17% |
| Protein | 14g | 28% |
| Fat | 10g | 15% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 24mg | 8% |
| Sodium | 697mg | 29% |
| Potassium | 465mg | 10% |
| Fiber | 5g | 20% |
| Sugar | 24g | 48% |
| Vitamin A | 395IU | 8% |
| Calcium | 317mg | 32% |
| Iron | 1.7mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet.