0 from 15 votes
5 Minute Sweet and Salty Snack Mix
5 everyday ingredients and 5 mins to the BEST Sweet Snack Mix out there.
Prep Time
5 mins
Total Time
5 mins
Servings: 8
Calories: 190 kcal
Course:
Snacks
Cuisine:
American
Ingredients
- 2 cups 100g mini pretzels
- 2 cups 100g Multigrain Cheerios
- 2/3 cup 30g mini marshmallows
- 1/2 cup 160g milk chocolate M&M's or Smarties
- 3 tbsp raisins
Instructions
- Mix together all the ingredients and serve.
Cup of Yum
Notes
- Recipe Adapted from Cooking Light.
- Weight Watchers Points
- There are 7 Freestyle Points in a serving of 5 Minute Sweet and Salty Snack Mix.
Nutrition Information
Calories
190kcal
(10%)
Carbohydrates
36g
(12%)
Protein
3g
(6%)
Fat
3g
(5%)
Saturated Fat
2g
(10%)
Cholesterol
1mg
(0%)
Sodium
297mg
(12%)
Potassium
107mg
(3%)
Fiber
1g
(4%)
Sugar
11g
(22%)
Vitamin A
200IU
(4%)
Vitamin C
1.4mg
(2%)
Calcium
41mg
(4%)
Iron
3.1mg
(17%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 190
% Daily Value*
| Calories | 190kcal | 10% |
| Carbohydrates | 36g | 12% |
| Protein | 3g | 6% |
| Fat | 3g | 5% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 1mg | 0% |
| Sodium | 297mg | 12% |
| Potassium | 107mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 11g | 22% |
| Vitamin A | 200IU | 4% |
| Vitamin C | 1.4mg | 2% |
| Calcium | 41mg | 4% |
| Iron | 3.1mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.