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3.8 from 297 votes

6 Baby Food Combinations

6 easy and tasty baby food combo recipes: Sweet Potato Apple, Asparagus Apple, Blueberry Banana Quinoa Flax, Peach Pear, Avocado Peach Pineapple Kale and Pineapple Mango.

Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 6
Calories: 63 kcal

Ingredients

Peach Pear
  • 3 steamed and peeled peaches
  • 2 steamed and peeled pears
  • water breast milk or formula to thin (I didn't need extra liquid for this one)
Asparagus Apple
  • 1 bunch of steamed asparagus
  • 1 steamed and peeled apple
  • water breast milk or formula to thin
Sweet Potato Apple Cinnamon
  • 1 steamed and peeled sweet potato
  • 1 steamed and peeled apple
  • pinch of cinnamon
  • water breast milk or formula to thin
Avocado Peach Pineapple Kale
  • 1 avocado
  • 1 steamed and peeled peach
  • 1/2 cup steamed pineapple
  • 1/2 cup of steamed kale
  • water breast milk or formula to thin (I didn't need extra liquid for this one)
Pineapple Mango
  • 1 cup steamed pineapple
  • 1 cup steamed mango
  • water breast milk or formula to thin (I didn't need extra liquid for this one)
Blueberry Banana Quinoa Flax
  • 1 pint steamed blueberries
  • 1/2 cup cooked quinoa
  • 1 ripe banana
  • 2 Tablespoons of ground flaxseed
  • water breast milk or formula to thin (I didn't need extra liquid for this one)

Instructions

    Cup of Yum
  1. Pick which combo you want to make, steam the fruits and veggies (using the steam times listed in my chart above).
  2. Add all ingredients for the combo you're making into a high powered blender or a food processor. Blend until you reach the consistency you desire. You can make the purees smooth and more liquidy for young babies or thicker and chunkier for older babies.

Nutrition Information

Serving 1/6 of peach pear recipe Calories 63kcal (3%) Carbohydrates 16g (5%) Protein 1g (2%) Sodium 1mg (0%) Potassium 211mg (6%) Fiber 3g (12%) Sugar 12g (24%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 63

% Daily Value*

Serving 1/6 of peach pear recipe
Calories 63kcal 3%
Carbohydrates 16g 5%
Protein 1g 2%
Sodium 1mg 0%
Potassium 211mg 4%
Fiber 3g 12%
Sugar 12g 24%

* Percent Daily Values are based on a 2,000 calorie diet.