5 from 3 votes
7-Layer Hummus Dip
7-Layer Hummus Dip is a similar concept to bean dip, but with hummus! Make it with your favorite flavor of hummus, guacamole and salsa for a delicious appetizer!
Prep Time
15 mins
Total Time
15 mins
Servings:
20
Servings
Calories:
100 kcal
Course:
Side Dish, Appetizer
Cuisine:
American
Ingredients
- 2 (10-ounce) containers hummus Sabra brand, of choice
- 2 containers guacamole I used Classic, Sabra brand
- 8 to 10 ounces salsa
- 1½ cups cheese grated
- 1 (15-oz) can black olive sliced
- 1 green onion bunch
- 2 cups cherry tomato chopped
Instructions
- Spread the hummus on the bottom of a 2-quart (11" x 7") casserole dish. Spread the guacamole on top, followed by the salsa. Evenly spread the cheese, olives, green onion, and tomatoes on top, and serve with your favorite chips!
Cup of Yum
Nutrition Information
Serving
1Serving
Calories
100kcal
(5%)
Carbohydrates
10g
(3%)
Protein
5g
(10%)
Fat
8g
(12%)
Fiber
2g
(8%)
Sugar
2g
(4%)
Nutrition Facts
Serving: 20 Servings
Amount Per Serving
Calories 100
% Daily Value*
| Serving | 1Serving | |
| Calories | 100kcal | 5% |
| Carbohydrates | 10g | 3% |
| Protein | 5g | 10% |
| Fat | 8g | 12% |
| Fiber | 2g | 8% |
| Sugar | 2g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.