5 from 3 votes
7-Layer Salad
A hearty, parfait-style salad fit for a picnic or potluck!
Prep Time
20 mins
Cook Time
10 mins
Total Time
30 mins
Servings:
12
servings
Calories:
280 kcal
Course:
Salad
Cuisine:
American
Ingredients
- 1 cup mayonnaise
- 3/4 cup sour cream
- 1 1/2 tablespoons granulated sugar
- 1 tablespoon white vinegar
- salt to taste
- black pepper to taste
- 1 iceberg lettuce chopped, head
- 1 cup peas thawed, frozen
- 1/2 cup red onion finely chopped
- 1/2 pound Bacon cooked and crumbled
- 4 egg chopped, hard-boiled
- 1 1/3 cups cheddar cheese shredded
- green onion for garnish, chopped
Instructions
- In a medium bowl, whisk together mayonnaise, sour cream, granulated sugar, white vinegar, salt, and pepper. Adjust seasonings to taste. Set aside.
- In a large clear bowl, layer half of the chopped lettuce, followed by half of the peas, red onion, bacon, hard-boiled eggs, and cheddar cheese. Spread half of the dressing over the top. Repeat the layers with the remaining ingredients.
- Cover the salad and refrigerate for at least 30 minutes before serving to allow the flavors to meld. Sprinkle with green onions for garnish.
Cup of Yum
Nutrition Information
Calories
280kcal
(14%)
Carbohydrates
6g
(2%)
Protein
11g
(22%)
Fat
24g
(37%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
9g
(53%)
Monounsaturated Fat
5g
(25%)
Trans Fat
0.03g
(2%)
Cholesterol
91mg
(30%)
Sodium
609mg
(25%)
Potassium
155mg
(3%)
Fiber
1g
(4%)
Sugar
4g
(8%)
Vitamin A
632IU
(13%)
Vitamin C
7mg
(8%)
Calcium
126mg
(13%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 12 servings
Amount Per Serving
Calories 280
% Daily Value*
| Calories | 280kcal | 14% |
| Carbohydrates | 6g | 2% |
| Protein | 11g | 22% |
| Fat | 24g | 37% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 9g | 53% |
| Monounsaturated Fat | 5g | 25% |
| Trans Fat | 0.03g | 2% |
| Cholesterol | 91mg | 30% |
| Sodium | 609mg | 25% |
| Potassium | 155mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 4g | 8% |
| Vitamin A | 632IU | 13% |
| Vitamin C | 7mg | 8% |
| Calcium | 126mg | 13% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.