ABC Juice Recipe (Apple Beet and Carrot Juice)
A simple and delicious juice that's easy to make and bursting with flavor. Made with apple, beetroot, and carrot, this vibrant drink is the perfect refreshing pick-me-up.
Ingredients
- 1 apple cored and quartered
- 1 beet cut in half
- 2 carrot
- 1 inch ginger root fresh
- ½ lemon optional
Instructions
- Prepare the ingredients. Make sure your vegetables are washed, cored and cut before you use them.
- Juice. Turn on your juicer and begin feeding the apple slices, ginger, beet pieces, and carrots into the juicer, alternating between the ingredients for even mixing.
- Stir. Once all the ingredients are juiced, give the juice a good stir to combine the flavors.
- Pour and enjoy. Pour into a glass and serve immediately to enjoy the fresh flavors and nutrients.
Notes
- Make sure you quarter and core the apple so that your juicer doesn’t have to work as hard.
- Adding in some lemon juice to the mixture is a bright and sunny flavor addition.
- As you feed the ingredients to the juicer, alternate between them to allow for even mixing.
Nutrition Information
Nutrition Facts
Serving: 2 8-oz servings
Amount Per Serving
Calories 101
% Daily Value*
| Serving | 8ounces | |
| Calories | 101kcal | 5% |
| Carbohydrates | 25g | 8% |
| Protein | 2g | 4% |
| Fat | 0.5g | 1% |
| Saturated Fat | 0.1g | 1% |
| Polyunsaturated Fat | 0.2g | 1% |
| Monounsaturated Fat | 0.04g | 0% |
| Sodium | 76mg | 3% |
| Potassium | 478mg | 10% |
| Fiber | 6g | 24% |
| Sugar | 16g | 32% |
| Vitamin A | 10259IU | 205% |
| Vitamin C | 24mg | 27% |
| Calcium | 40mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.