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ABC Juice Recipe (Apple Beet and Carrot Juice)
5 from 3 votes

ABC Juice Recipe (Apple Beet and Carrot Juice)

A simple and delicious juice that's easy to make and bursting with flavor. Made with apple, beetroot, and carrot, this vibrant drink is the perfect refreshing pick-me-up.

Prep Time
5 mins
Juicing
5 mins
Total Time
10 mins
Servings: 2 8-oz servings
Calories: 101 kcal
Course: Drinks
Cuisine: American

Ingredients

  • 1 apple cored and quartered
  • 1 beet cut in half
  • 2 carrot
  • 1 inch ginger root fresh
  • ½ lemon optional

Instructions

    Cup of Yum
  1. Prepare the ingredients. Make sure your vegetables are washed, cored and cut before you use them.
  2. Juice. Turn on your juicer and begin feeding the apple slices, ginger, beet pieces, and carrots into the juicer, alternating between the ingredients for even mixing.
  3. Stir. Once all the ingredients are juiced, give the juice a good stir to combine the flavors.
  4. Pour and enjoy. Pour into a glass and serve immediately to enjoy the fresh flavors and nutrients.

Notes

  • Make sure you quarter and core the apple so that your juicer doesn’t have to work as hard.
  • Adding in some lemon juice to the mixture is a bright and sunny flavor addition.
  • As you feed the ingredients to the juicer, alternate between them to allow for even mixing.

Nutrition Information

Serving 8ounces Calories 101kcal (5%) Carbohydrates 25g (8%) Protein 2g (4%) Fat 0.5g (1%) Saturated Fat 0.1g (1%) Polyunsaturated Fat 0.2g (1%) Monounsaturated Fat 0.04g (0%) Sodium 76mg (3%) Potassium 478mg (10%) Fiber 6g (24%) Sugar 16g (32%) Vitamin A 10259IU (205%) Vitamin C 24mg (27%) Calcium 40mg (4%) Iron 1mg (6%)

Nutrition Facts

Serving: 2 8-oz servings

Amount Per Serving

Calories 101

% Daily Value*

Serving 8ounces
Calories 101kcal 5%
Carbohydrates 25g 8%
Protein 2g 4%
Fat 0.5g 1%
Saturated Fat 0.1g 1%
Polyunsaturated Fat 0.2g 1%
Monounsaturated Fat 0.04g 0%
Sodium 76mg 3%
Potassium 478mg 10%
Fiber 6g 24%
Sugar 16g 32%
Vitamin A 10259IU 205%
Vitamin C 24mg 27%
Calcium 40mg 4%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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