5.0 from 3 votes
ABC Juice Recipe (Apple Beet and Carrot Juice)
A simple and delicious juice that's easy to make and bursting with flavor. Made with apple, beetroot, and carrot, this vibrant drink is the perfect refreshing pick-me-up.
Prep Time
5 mins
Juicing
5 mins
Total Time
10 mins
Servings: 2 8-oz servings
Calories: 101 kcal
Course:
Drinks
Cuisine:
American
Ingredients
- 1 apple cored and quartered
- 1 beet cut in half
- 2 carrots
- 1 inch fresh ginger root
- ½ lemon optional
Instructions
- Prepare the ingredients. Make sure your vegetables are washed, cored and cut before you use them.
- Juice. Turn on your juicer and begin feeding the apple slices, ginger, beet pieces, and carrots into the juicer, alternating between the ingredients for even mixing.
- Stir. Once all the ingredients are juiced, give the juice a good stir to combine the flavors.
- Pour and enjoy. Pour into a glass and serve immediately to enjoy the fresh flavors and nutrients.
Cup of Yum
Notes
- Make sure you quarter and core the apple so that your juicer doesn’t have to work as hard.
- Adding in some lemon juice to the mixture is a bright and sunny flavor addition.
- As you feed the ingredients to the juicer, alternate between them to allow for even mixing.
Nutrition Information
Serving
8ounces
Calories
101kcal
(5%)
Carbohydrates
25g
(8%)
Protein
2g
(4%)
Fat
0.5g
(1%)
Saturated Fat
0.1g
(1%)
Polyunsaturated Fat
0.2g
Monounsaturated Fat
0.04g
Sodium
76mg
(3%)
Potassium
478mg
(14%)
Fiber
6g
(24%)
Sugar
16g
(32%)
Vitamin A
10259IU
(205%)
Vitamin C
24mg
(27%)
Calcium
40mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 28-oz servings
Amount Per Serving
Calories 101
% Daily Value*
| Serving | 8ounces | |
| Calories | 101kcal | 5% |
| Carbohydrates | 25g | 8% |
| Protein | 2g | 4% |
| Fat | 0.5g | 1% |
| Saturated Fat | 0.1g | 1% |
| Polyunsaturated Fat | 0.2g | 1% |
| Monounsaturated Fat | 0.04g | 0% |
| Sodium | 76mg | 3% |
| Potassium | 478mg | 10% |
| Fiber | 6g | 24% |
| Sugar | 16g | 32% |
| Vitamin A | 10259IU | 205% |
| Vitamin C | 24mg | 27% |
| Calcium | 40mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.