4.8 from 66 votes
Absolutely Perfect Chicken Marinade
This absolutely perfect chicken marinade will make your chicken so tender and juicy you will be amazed!! This will be the one recipe that you use on repeat all summer!
Prep Time
10 mins
Total Time
10 mins
Servings: 6 Pieces of Chicken
Calories: 172 kcal
Course:
Main Course , Dinner
Cuisine:
American
Ingredients
- 1/2 cup olive oil
- 1/4 cup red wine vinegar
- 3 garlic cloves minced
- 1 Tablespoon Italian seasoning
- 1 Tablespoon lemon juice
- 2 Tablespoons soy sauce
- 1 teaspoon Dijon mustard
- 1 Tablespoon Worcestershire sauce
- salt and pepper to taste
Instructions
- Combine all ingredients into a gallon sized bag. Add chicken and marinate for at least 1 hour or overnight. Remove chicken from marinade and discard.
Cup of Yum
Notes
- I like to brush the chicken with the marinade a few times during the grilling process.
Nutrition Information
Calories
172kcal
(9%)
Carbohydrates
2g
(1%)
Protein
1g
(2%)
Fat
18g
(28%)
Saturated Fat
3g
(15%)
Sodium
374mg
(16%)
Potassium
52mg
(1%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
14IU
(0%)
Vitamin C
2mg
(2%)
Calcium
19mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Pieces of Chicken
Amount Per Serving
Calories 172
% Daily Value*
| Calories | 172kcal | 9% |
| Carbohydrates | 2g | 1% |
| Protein | 1g | 2% |
| Fat | 18g | 28% |
| Saturated Fat | 3g | 15% |
| Sodium | 374mg | 16% |
| Potassium | 52mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 14IU | 0% |
| Vitamin C | 2mg | 2% |
| Calcium | 19mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.