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Acai Bowl

Looking for the perfect way to start the day? Well, look no further than these ultimate acai bowls! If you love fruit smoothies you'll love this recipe! Packed full of acai, frozen berries, bananas, and topped with your choice of crunchy or fresh toppings.

Prep Time
10 mins
Total Time
10 mins
Servings: 2 bowls
Calories: 742 kcal
Course: Breakfast
Cuisine: American

Ingredients

For the Bowls
  • 1 cup frozen mixed berries
  • ½ cup frozen banana slices
  • 1 (100 gram) packet frozen acai puree
  • 1/2 cup milk non-dairy or regular
For the Toppings, all optional and to taste
  • Chopped fruit - bananas berries, mango, kiwi, pineapple, etc.
  • granola
  • Chia or flax seeds
  • nuts
  • honey

Instructions

    Cup of Yum
  1. Add the frozen berries, frozen banana, frozen acai, and non-dairy milk to a high-powered blender.
  2. Start on low speed and gradually work up to high speed, scraping the sides of the blender as needed. The mixture should be thick!
  3. Blend until the mixture is completely smooth, about 45 seconds.
  4. Transfer the acai mixture to a bowl and top with your desired toppings.
  5. Enjoy immediately. Acai bowls do not store well as they will melt as they sit.

Notes

  • Frozen acai packet adds the classic acai flavor but you can use 3 tablespoons of acai powder if you prefer.
  • Milk helps thin the acai puree so it isn’t too thick. You can use dairy or non-dairy milk, or even orange juice if you prefer!

Nutrition Information

Serving 1g Calories 742kcal (37%) Carbohydrates 125g (42%) Protein 17g (34%) Fat 25g (38%) Saturated Fat 4g (20%) Polyunsaturated Fat 19g Cholesterol 5mg (2%) Sodium 88mg (4%) Fiber 23g (92%) Sugar 79g (158%)

Nutrition Facts

Serving: 2bowls

Amount Per Serving

Calories 742

% Daily Value*

Serving 1g
Calories 742kcal 37%
Carbohydrates 125g 42%
Protein 17g 34%
Fat 25g 38%
Saturated Fat 4g 20%
Polyunsaturated Fat 19g 112%
Cholesterol 5mg 2%
Sodium 88mg 4%
Fiber 23g 92%
Sugar 79g 158%

* Percent Daily Values are based on a 2,000 calorie diet.