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Acai Bowl with Pomegranate and Coconut
This easy to make smoothie breakfast trend is ready in minutes and will fuel your day with two powerful superfruits. Very customizable!
Prep Time
10 mins
Total Time
10 mins
Servings: 1
Calories: 364 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 1 medium banana (frozen)
- 1 packet Acai purée (unsweetened (such as Trader Joe’s))
- 1 cup vanilla almond milk (or regular milk) (unsweetened)
- 2 tablespoons pomegranate seeds
- 2 tablespoons flaked coconut (unsweetened)
- 1 tablespoon chia seeds
- 1 tablespoon hemp seeds
Instructions
- Before placing the acai puree in the blender, hit it against the counter top to help break apart.
- Place frozen banana, acai packet and almond milk in a high speed blender and puree until creamy. Pour into a bowl and top with remaining ingredients.
Cup of Yum
Nutrition Information
Serving
1g
Calories
364kcal
(18%)
Carbohydrates
28.7g
(10%)
Protein
11.1g
(22%)
Saturated Fat
7.5g
(38%)
Monounsaturated Fat
16.3g
Sodium
203mg
(8%)
Fiber
13.6g
(54%)
Sugar
6.6g
(13%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 364
% Daily Value*
| Serving | 1g | |
| Calories | 364kcal | 18% |
| Carbohydrates | 28.7g | 10% |
| Protein | 11.1g | 22% |
| Saturated Fat | 7.5g | 38% |
| Monounsaturated Fat | 16.3g | 82% |
| Sodium | 203mg | 8% |
| Fiber | 13.6g | 54% |
| Sugar | 6.6g | 13% |
* Percent Daily Values are based on a 2,000 calorie diet.