5 from 3 votes
Açaí Smoothie
A very berry tropical beverage that beats the morning or midday blues.
Prep Time
5 mins
Total Time
5 mins
Servings:
1
serving
Calories:
211 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 1 packet Acai purée 100 grams, unsweetened, frozen
- 1 banana frozen and sliced, large
- 1 cup mixed berries frozen
- 3/4 cup almond milk unsweetened
Instructions
- Place the frozen açaí purée, frozen banana, frozen mixed berries, and almond milk into a blender.
- Blend on high until smooth, adding more almond milk if necessary to achieve desired consistency.
- Pour the smoothie into a glass and enjoy immediately.
Cup of Yum
Nutrition Information
Calories
211kcal
(11%)
Carbohydrates
47g
(16%)
Protein
3g
(6%)
Fat
4g
(6%)
Saturated Fat
0.2g
(1%)
Polyunsaturated Fat
2g
(12%)
Monounsaturated Fat
1g
(5%)
Sodium
247mg
(10%)
Potassium
506mg
(11%)
Fiber
8g
(32%)
Sugar
28g
(56%)
Vitamin A
148IU
(3%)
Vitamin C
14mg
(16%)
Calcium
244mg
(24%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 1 serving
Amount Per Serving
Calories 211
% Daily Value*
| Calories | 211kcal | 11% |
| Carbohydrates | 47g | 16% |
| Protein | 3g | 6% |
| Fat | 4g | 6% |
| Saturated Fat | 0.2g | 1% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 247mg | 10% |
| Potassium | 506mg | 11% |
| Fiber | 8g | 32% |
| Sugar | 28g | 56% |
| Vitamin A | 148IU | 3% |
| Vitamin C | 14mg | 16% |
| Calcium | 244mg | 24% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.