0 from 0 votes
Adrenal Cocktail
This simple 3 ingredient adrenal cocktail recipe is a great way to get more vitamins and minerals into your diet. It's the perfect afternoon pick-me-up and so easy to make!
Prep Time
5 mins
Total Time
5 mins
Servings:
1
Calories:
85 kcal
Course:
Drinks
Cuisine:
American
Ingredients
- ½-¾ cup coconut water
- ¼ cup orange juice fresh squeezed
- ¼ teaspoon sea salt high-quality or Himalayan pink salt
- ½ teaspoon cream of tartar optional
- coconut milk optional, canned, splash
Instructions
- In a glass, combine the fresh orange juice, sea salt, and coconut water.
- Stir well to dissolve the salt.
- Optional: Sprinkle in cream of tartar for an extra potassium boost and add a splash of coconut milk to make the cocktail creamy.
- Enjoy immediately.
Cup of Yum
Notes
- Both the cream of tartar and coconut milk are optional, but it adds potassium and a creamy element to this drink!
- Want to make a big batch to enjoy throughout the week? Triple or quadruple the recipe and store the leftovers in the fridge in a sealed jar.
Nutrition Information
Serving
1drink
Calories
85kcal
(4%)
Carbohydrates
13g
(4%)
Protein
1g
(2%)
Fat
3g
(5%)
Saturated Fat
3g
(15%)
Sodium
461mg
(19%)
Potassium
628mg
(13%)
Sugar
10g
(20%)
Nutrition Facts
Serving: 1 Serving
Amount Per Serving
Calories 85
% Daily Value*
| Serving | 1drink | |
| Calories | 85kcal | 4% |
| Carbohydrates | 13g | 4% |
| Protein | 1g | 2% |
| Fat | 3g | 5% |
| Saturated Fat | 3g | 15% |
| Sodium | 461mg | 19% |
| Potassium | 628mg | 13% |
| Sugar | 10g | 20% |
* Percent Daily Values are based on a 2,000 calorie diet.