0 from 12 votes
AIP Coffee
Curl up with a hot cup of AIP coffee in the morning. It uses carob and chicory root to give it the taste of coffee without the inflammation.
Prep Time
5 mins
Cook Time
5 mins
Total Time
10 mins
Servings: 2 cups
Calories: 263 kcal
Course:
Breakfast , Drinks
Cuisine:
American
Ingredients
- 1 cup water
- 1 tablespoon Chicory Root
- 2 tablespoons carob powder
- 1 tablespoon maple syrup optional
- 1 cup coconut milk
Instructions
- Combine the water, chicory root and carob powder in a small saucepan. Stir to combine. Bring to a boil over low heat.
- Add the maple syrup and coconut milk and then continue cooking until it’s heated through.
- Remove from heat, strain into two mugs and serve hot.
Cup of Yum
Notes
- Make sure to purchase carob powder that doesn’t have any additional ingredients.
- I used this brand of carob powder. You can find it online here.
- I’ve never found chicory root in a grocery store, but you can find it online.
- Make sure to use coconut cream that’s AIP friendly. I like this brand but always check ingredients before purchasing.
Nutrition Information
Serving
1cup
Calories
263kcal
(13%)
Carbohydrates
15g
(5%)
Protein
3g
(6%)
Fat
24g
(37%)
Saturated Fat
21g
(105%)
Sodium
24mg
(1%)
Potassium
321mg
(9%)
Fiber
2g
(8%)
Sugar
9g
(18%)
Vitamin C
1mg
(1%)
Calcium
52mg
(5%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 2cups
Amount Per Serving
Calories 263
% Daily Value*
| Serving | 1cup | |
| Calories | 263kcal | 13% |
| Carbohydrates | 15g | 5% |
| Protein | 3g | 6% |
| Fat | 24g | 37% |
| Saturated Fat | 21g | 105% |
| Sodium | 24mg | 1% |
| Potassium | 321mg | 7% |
| Fiber | 2g | 8% |
| Sugar | 9g | 18% |
| Vitamin C | 1mg | 1% |
| Calcium | 52mg | 5% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.