5 from 3 votes
AIP Hot Pot
This AIP Hot Pot is a simple and quick meal that can serve a crowd. It’s also a fun way to enjoy a meal because you get to cook your food right at the table. This recipe is allergy friendly (gluten, dairy, shellfish, nut, egg, and soy free) and suits the autoimmune protocol diet (AIP), and paleo diets.
Prep Time
20 mins
Total Time
20 mins
Servings:
4
Calories:
27 kcal
Course:
Main Course
Cuisine:
Chinese
Ingredients
- 8 cups chicken broth
- 1 cinnamon stick
- 2 lices ginger fresh
- blackstrap molasses to taste
- fish sauce to taste
- beef very thinly sliced
- bok choy ends trimmed
- shiitake mushrooms stems removed and thinly sliced
- enoki mushroom ends trimmed
- daikon radish peeled and thinly sliced
- 1 sweet potato noodles bunch, glass noodles
Additional Add-ins (not shown):
- Shrimp
- pork very thinly sliced
- lamb very thinly sliced
- Napa cabbage
- carrot peeled and thinly sliced
- spinach
- green onions
- cilantro
Instructions
- Add the chicken broth, cinnamon stick, and ginger to a shallow stockpot.
- Next add the fish sauce and molasses to taste. Add them each about a tablespoon at a time. It’s potent stuff and it can be very easy to over season the broth.
- Bring the broth to a boil.
- While the broth is boiling, set up your burner on the kitchen table. You may need an extension cord for the burner to sit comfortably in the middle of the table.
- Place all of your meat and veggies on plates and set them on the table around the burner.
- When the broth is boiling, bring it to the table and place it on the burner. Bring the broth back up to a slow boil.
- Remove the cinnamon and ginger then start adding in your meat and veggies. Everyone at the table can reach in and grab whatever meat, veggies and broth they want to eat.
Cup of Yum
Notes
- You’ll need electric hot plate and possibly an extension cord for this recipe.
Nutrition Information
Serving
1serving
Calories
27kcal
(1%)
Carbohydrates
3g
(1%)
Protein
2g
(4%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
1g
(5%)
Sodium
1720mg
(72%)
Potassium
384mg
(8%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
12IU
(0%)
Vitamin C
33mg
(37%)
Calcium
37mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4 Serving
Amount Per Serving
Calories 27
% Daily Value*
| Serving | 1serving | |
| Calories | 27kcal | 1% |
| Carbohydrates | 3g | 1% |
| Protein | 2g | 4% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 1720mg | 72% |
| Potassium | 384mg | 8% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 12IU | 0% |
| Vitamin C | 33mg | 37% |
| Calcium | 37mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.