5.0 from 60 votes
AIP Taco Seasoning
Easy gluten-free and homemade AIP taco seasoning, free from nightshades, added sugars, seed spice and preservatives.
Prep Time
5 mins
Total Time
5 mins
Servings: 14 each ½ teaspoon
Calories: 8 kcal
Course:
Main Course , Lunch , Dinner
Cuisine:
Mexican
Ingredients
AIP Taco Seasoning
- 1 tablespoon oregano
- 1 tablespoon onion powder
- 1 tablespoon salt
- 1 tablespoon garlic powder
- 1 tablespoon ginger powder
- 1 tablespoon cilantro
- 1 tablespoon turmeric powder
- ½ tablespoon cinnamon powder
AIP Chicken Tacos Ingredients
- 1 pound sliced or cubed chicken breast approximately 500 grams
- 1 tablespoon aip taco seasoning
- 3 tablespoon extra virgin olive oil
- chopped cilantro (coriander)
- avocado, pico de gallo or tortillas to serve optional
Instructions
AIP Taco Seasoning
- Measure oregano, onion powder, salt, garlic powder, ginger powder, dried cilantro, turmeric and cinnamon powder into an airtight jar. Close the lid and give it a good shake to mix them. Store in a cool and dry place.
Cup of Yum
AIP Chicken Tacos
- Add the chicken pieces to a bowl, stir in a tablespoon of the previously made homemade taco seasoning and combine.
- Next, heat oil in a pan over medium heat. Add chicken to the pan in a single layer, and allow to brown for about 5 minutes on each side or until the chicken attains an internal temperature of 165 degrees F. You can add more salt at this point, if you feel the chicken needs more seasoning.
- Serve onto tortillas, tacos, with avocado or simply make a salad and top with pico de gallo!
Notes
- RECIPE TIPS:
- Nutritional information calculated only for the nightshade-free aip taco seasoning.
- Make this gluten-free spice mix ahead of time, to enable the flavors to come together.
- Use a teaspoon of this spice mix for every ½ pound of chicken or vegetables.
- Use more seasoning if you prefer it spicier!
Nutrition Information
Calories
8kcal
(0%)
Carbohydrates
2g
(1%)
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Sodium
499mg
(21%)
Potassium
35mg
(1%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
9IU
(0%)
Vitamin C
1mg
(1%)
Calcium
13mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 14each ½ teaspoon
Amount Per Serving
Calories 8
% Daily Value*
| Calories | 8kcal | 0% |
| Carbohydrates | 2g | 1% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Sodium | 499mg | 21% |
| Potassium | 35mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 9IU | 0% |
| Vitamin C | 1mg | 1% |
| Calcium | 13mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.