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Air-Fried Pickle Chips with Cajun Buttermilk Ranch
These air-fried pickle chips come out flavorful and crisp, without all the oil. Perfect with a burger or served as a fun, unique appetizer.
Prep Time
15 mins
Cook Time
8 mins
Total Time
23 mins
Servings:
4
Calories:
101 kcal
Course:
Appetizer
Cuisine:
American
Ingredients
- 24 dill pickles sliced
- ⅓ cup panko bread crumbs (regular or gluten free)
- 2 tablespoons cornmeal
- 1 teaspoon Cajun seasoning salt-free
- 1 tablespoon parsley dried
- 1 large egg (beaten)
- olive oil spray form
Cajun Buttermilk Ranch Dressing
- ⅓ cup buttermilk 1% fat
- 3 tablespoons mayonnaise light
- 3 tablespoons scallions (chopped)
- ¾ teaspoon Cajun seasoning salt-free
- ⅛ teaspoon garlic powder
- ⅛ teaspoon onion powder
- ⅛ teaspoon parsley dried
- ⅛ teaspoon kosher salt
- black pepper freshly ground
Instructions
- Place the pickles on paper towels to absorb the excess liquid, then pat dry (so the chips don't come out soggy.)
- In a medium bowl, combine the panko, cornmeal, Cajun seasoning, and parsley. Put the egg in a separate small bowl.
- Working one at a time, coat a pickle chip in the egg, then in the crumb mixture, gently pressing to adhere. Set aside on a work suracee and reeat with the remaining pickles. Spray both sides of the pickles with oil.
- Preheat the air fryer to 400 degrees.
- Working in batches, arrange a single layer of hte chips in the air fryer basket. Cook for 8 minutes, flipping halfway, until golden and crisp. (For a toaster oven-style air fryer, cook at 375 degrees; the timing remains the same.)
- Meanwhile, for the dressing: In a small bowl, whisk together the buttermilk, mayonnaise, scallion, Cajin seasoning, garlic powder, onion powder, dried parlsye, salt, and pepper to taste. Serve along side the pickles for dipping.
Cup of Yum
Notes
- Nutrition facts includes 2 tablespoons dressing.
Nutrition Information
Serving
6chips
Calories
101kcal
(5%)
Carbohydrates
11g
(4%)
Protein
4g
(8%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Cholesterol
55mg
(18%)
Sodium
599mg
(25%)
Potassium
140mg
(3%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
200IU
(4%)
Vitamin C
1.8mg
(2%)
Calcium
67mg
(7%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4 Serving
Amount Per Serving
Calories 101
% Daily Value*
| Serving | 6chips | |
| Calories | 101kcal | 5% |
| Carbohydrates | 11g | 4% |
| Protein | 4g | 8% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 55mg | 18% |
| Sodium | 599mg | 25% |
| Potassium | 140mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 200IU | 4% |
| Vitamin C | 1.8mg | 2% |
| Calcium | 67mg | 7% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.