0 from 12 votes
Air Fryer Asparagus
This Air Fryer Asparagus might be the easiest recipe I've ever developed. It takes less than 10 minutes from start to finish and is so good!
Prep Time
5 mins
Cook Time
5 mins
Total Time
8 mins
Servings: 4 (about 5 stalks each)
Calories: 41 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 1 bunch asparagus (1 lb.) $2.99
- 1 tsp olive oil $0.06
- 1/2 tsp garlic powder $0.06
- 1/2 tsp sea salt $0.05
- 1/2 tsp ground black pepper $0.12
- 1 lemon, to juice and zest (optional) $0.79
Instructions
- Cut off the woody ends of asparagus and preheat your air fryer to 400°F for 4 minutes.
- Combine garlic powder, sea salt, and black pepper to create the seasoning blend.
- Toss asparagus with olive oil and seasoning blend.
- Air fry at 400°F for 3 minutes, stopping halfway through to shake.
- Remove asparagus and spritz with a squeeze of lemon juice. Sprinkle with lemon zest if desired. Adjust salt and pepper to your liking. Enjoy!
Cup of Yum
Nutrition Information
Serving
1serving
Calories
41kcal
(2%)
Carbohydrates
7g
(2%)
Protein
3g
(6%)
Fat
1g
(2%)
Sodium
294mg
(12%)
Fiber
3g
(12%)
Nutrition Facts
Serving: 4(about 5 stalks each)
Amount Per Serving
Calories 41
% Daily Value*
| Serving | 1serving | |
| Calories | 41kcal | 2% |
| Carbohydrates | 7g | 2% |
| Protein | 3g | 6% |
| Fat | 1g | 2% |
| Sodium | 294mg | 12% |
| Fiber | 3g | 12% |
* Percent Daily Values are based on a 2,000 calorie diet.