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3.9 from 21 votes

Air Fryer Banana Chips

Air Fryer Banana Chips are an awesome anytime snack!

Prep Time
5 mins
Cook Time
5 mins
Servings: 6
Calories: 53 kcal
Course: Appetizer , Snacks
Cuisine: American

Ingredients

  • 3 bananas
  • salt
  • olive oil or no-calorie cooking spray

Instructions

How To Make Air Fryer Banana Chips
    Cup of Yum
  1. Preheat air fryer to 350F / 180C.
  2. Coat the banana chips with olive oil and salt.
  3. Place the sliced banana (in batches) into the Air Fryer basket or tray.
  4. Cook for about 10-12 minutes or till as golden as you want.
  5. Let cool down and serve.
How To Make Baked Banana Chips
  1. Preheat oven to 375F / 190C.
  2. Mix sliced banana with salt, oil, and any seasoning and transfer onto lined baking sheet.
  3. Bake 18-22 minutes or until golden turning halfway through.
  4. Let cool before serving.
How To Make Banana Chips on Stovetop
  1. Transfer the chips into a mixing bowl and season with salt and any desired seasonings.
  2. Heat oil in a skillet or frying pan over medium-high heat until hot but not smoking.
  3. Fry the bananas in batches till they are golden on one side then turn them over and fry the other side (about 5 minutes in total). Avoid overcrowding the pan. Note that the second side cooks much quicker than the first side.
  4. Remove from the oil with a slotted spoon, transfer the chips to a plate lined with kitchen paper towels to drain excess oil.
  5. Continue till all are done, and then let cool completely before serving.

Notes

  • If you use a no-calorie cooking spray, there are 0 Blue Plan SmartPoints in a serving.
  •  
  • Use a mandoline or sharp knife to slice the banana chips.
  • Cut the chips to the same width so that they cook at the same rate.
  • Feel free to slice chips lengthwise if you prefer.
  • Let them cool before serving as they crisp up more when as they cool.
  • Use the oils you have. If not following the Whole30 plan, you can fry the banana using rapeseed oil, peanut oil, or sunflower seed oil.
  • It is easy for these to go from cooked to burnt, so watch them very carefully towards the end of their cooking time.
  • You might need to reduce the heat on the oil after turning the chips, as the second side cooks much quicker than the first.

Nutrition Information

Calories 53kcal (3%) Carbohydrates 13g (4%) Protein 1g (2%) Fat 1g (2%) Saturated Fat 1g (5%) Sodium 1mg (0%) Potassium 211mg (6%) Fiber 2g (8%) Sugar 7g (14%) Vitamin A 38IU (1%) Vitamin C 5mg (6%) Calcium 3mg (0%) Iron 1mg (6%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 53

% Daily Value*

Calories 53kcal 3%
Carbohydrates 13g 4%
Protein 1g 2%
Fat 1g 2%
Saturated Fat 1g 5%
Sodium 1mg 0%
Potassium 211mg 4%
Fiber 2g 8%
Sugar 7g 14%
Vitamin A 38IU 1%
Vitamin C 5mg 6%
Calcium 3mg 0%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.