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Air Fryer Bang Bang Chicken

This recipe is juicy, perfectly crisp air fried chicken smothered in a spicy and flavorful Asian inspired Bang Bang sauce. It’s low carb, made with only 5 ingredients and ready to go in no time!

Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 4
Course: Main Course , Appetizer , Dinner
Cuisine: Asian , American

Ingredients

  • 1 pound chicken cut into bite-size chunks
  • ¾ cup coconut flour
  • ¾ cup arrowroot powder
  • 2 large eggs
  • 1 bottle Burman’s Bang! Bang! Stir Fry Sauce  or see below for keto homemade bang bang sauce
  • chopped green onions optional, for garnish
Homemade Keto Bang Bang Sauce
  • ¼ cup mayonnaise
  • 2 tbs Chili garlic sauce
  • 2 tbs Sriracha
  • 1 tsp powdered sweetener 

Instructions

    Cup of Yum
  1. Pat chicken dry and cut into bite-size chunks
  2. In a shallow bowl, combine the coconut and arrowroot powder and season with salt and pepper.
  3. Dredge each chicken piece in the flour mixture first, then dunk into the egg, then back again into the flour mixture so that it is completely coated. Repeat with the remaining chicken pieces. As the chicken pieces are coated, arrange them in a single layer in the air fryer with a little space in between.
  4. Line the air fryer basket with a parchment paper liner, if using.
  5. Spritz or brush the chicken pieces with oil to coat.
  6. Air fry at 400 degrees for 8 minutes.
  7. Flip the chicken pieces over, spritz or brush with more oil, and fry for 6-8 more minutes, until golden brown and crisp
  8. While the chicken is air frying, pour the sauce into a saucepan. Bring to a simmer and heat through.
  9. Pour sauce over chicken and garnish with green onions if desired.
Homemade Keto Bang Bang Sauce
    Cup of Yum
  1. Add all the sauce ingredients to a bowl and whisk to combine.
  2. Allow to sit for at least 5-10 minutes so the flavors can meld together.