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Air Fryer BBQ Chicken Drumsticks
You are going to fall in love with these air fryer bbq chicken drumsticks. Tender, sticky, and juicy, these saucy chicken legs are made in a few quick steps for the perfect weeknight meal. Ready in less than 40 minutes!
Prep Time
10 mins
Cook Time
10 mins
Total Time
32 mins
Servings: 4 servings
Calories: 316 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 8 chicken drumsticks
- 1 tablespoon oil
- ½ teaspoon Italian seasoning
- ½ teaspoon paprika
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon salt
- ¼ teaspoon pepper
- ⅓ cup BBQ sauce
Instructions
- To a bowl, add the chicken thighs, oil, Italian seasoning, paprika, garlic powder, onion powder, salt, and pepper. Toss to coat well.
- Transfer the drumsticks to an air fryer basket, placing them in a single layer.
- Air fry the chicken at 400F for 16 minutes.
- Brush the bbq sauce onto the chicken drumsticks, flip them over, and brush the other side with bbq sauce as well. Air fry for another 6 minutes.
- When done, let the chicken rest for a couple of minutes before serving.
Cup of Yum
Nutrition Information
Calories
316kcal
(16%)
Carbohydrates
11g
(4%)
Protein
27g
(54%)
Fat
18g
(28%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
4g
Monounsaturated Fat
8g
Trans Fat
0.1g
Cholesterol
139mg
(46%)
Sodium
694mg
(29%)
Potassium
410mg
(12%)
Fiber
1g
(4%)
Sugar
8g
(16%)
Vitamin A
251IU
(5%)
Vitamin C
0.2mg
(0%)
Calcium
30mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 316
% Daily Value*
Calories | 316kcal | 16% |
Carbohydrates | 11g | 4% |
Protein | 27g | 54% |
Fat | 18g | 28% |
Saturated Fat | 4g | 20% |
Polyunsaturated Fat | 4g | 24% |
Monounsaturated Fat | 8g | 40% |
Trans Fat | 0.1g | 5% |
Cholesterol | 139mg | 46% |
Sodium | 694mg | 29% |
Potassium | 410mg | 9% |
Fiber | 1g | 4% |
Sugar | 8g | 16% |
Vitamin A | 251IU | 5% |
Vitamin C | 0.2mg | 0% |
Calcium | 30mg | 3% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.