Servings
Font
Back
0 from 0 votes

Air Fryer BBQ Chicken Drumsticks

You are going to fall in love with these air fryer bbq chicken drumsticks. Tender, sticky, and juicy, these saucy chicken legs are made in a few quick steps for the perfect weeknight meal. Ready in less than 40 minutes!

Prep Time
10 mins
Cook Time
10 mins
Total Time
32 mins
Servings: 4 servings
Calories: 316 kcal
Course: Main Course
Cuisine: American

Ingredients

  • 8 chicken drumsticks
  • 1 tablespoon oil
  • ½ teaspoon Italian seasoning
  • ½ teaspoon paprika
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ½ teaspoon salt
  • ¼ teaspoon pepper
  • ⅓ cup BBQ sauce

Instructions

    Cup of Yum
  1. To a bowl, add the chicken thighs, oil, Italian seasoning, paprika, garlic powder, onion powder, salt, and pepper. Toss to coat well.
  2. Transfer the drumsticks to an air fryer basket, placing them in a single layer.
  3. Air fry the chicken at 400F for 16 minutes.
  4. Brush the bbq sauce onto the chicken drumsticks, flip them over, and brush the other side with bbq sauce as well. Air fry for another 6 minutes.
  5. When done, let the chicken rest for a couple of minutes before serving.

Nutrition Information

Calories 316kcal (16%) Carbohydrates 11g (4%) Protein 27g (54%) Fat 18g (28%) Saturated Fat 4g (20%) Polyunsaturated Fat 4g Monounsaturated Fat 8g Trans Fat 0.1g Cholesterol 139mg (46%) Sodium 694mg (29%) Potassium 410mg (12%) Fiber 1g (4%) Sugar 8g (16%) Vitamin A 251IU (5%) Vitamin C 0.2mg (0%) Calcium 30mg (3%) Iron 1mg (6%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 316

% Daily Value*

Calories 316kcal 16%
Carbohydrates 11g 4%
Protein 27g 54%
Fat 18g 28%
Saturated Fat 4g 20%
Polyunsaturated Fat 4g 24%
Monounsaturated Fat 8g 40%
Trans Fat 0.1g 5%
Cholesterol 139mg 46%
Sodium 694mg 29%
Potassium 410mg 9%
Fiber 1g 4%
Sugar 8g 16%
Vitamin A 251IU 5%
Vitamin C 0.2mg 0%
Calcium 30mg 3%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Report Abuse
Login to Continue
Forgot password?
Don't have an account? Register