Air Fryer Beets
These air fryer beets are the best vegetable side dish made in under 30 minutes with crispy golden outsides and sweet and tender insides!
Ingredients
- 3 beet medium
- 1 tablespoon extra-virgin olive oil
- ½ teaspoon kosher salt
- ¼ teaspoon black pepper freshly ground
Instructions
- Slice beets and toss. Peel and slice each beet into 8 pieces. In a mixing bowl, toss the beets, oil, salt, and pepper together.
- Air fry the beets. Transfer the beets to the basket of an air fryer. Depending on the size of your air fryer, you may need to work in batches as you want a single layer. Set the temperature to 390°F (200°C) and cook for 18 to 20 minutes, or until fork tender.
- Ready to serve. Remove the beets from the air fryer and serve with the garlic aioli sauce.
Nutrition Information
Nutrition Facts
Serving: 4 servings
Amount Per Serving
Calories 58
% Daily Value*
| Calories | 58kcal | 3% |
| Carbohydrates | 6g | 2% |
| Protein | 1g | 2% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 0.4g | 2% |
| Monounsaturated Fat | 3g | 15% |
| Sodium | 339mg | 14% |
| Potassium | 202mg | 4% |
| Fiber | 2g | 8% |
| Sugar | 4g | 8% |
| Vitamin A | 21IU | 0% |
| Vitamin C | 3mg | 3% |
| Calcium | 11mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.