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Air Fryer Beets
5 from 3 votes

Air Fryer Beets

These air fryer beets are the best vegetable side dish made in under 30 minutes with crispy golden outsides and sweet and tender insides!

Prep Time
15 mins
Cook Time
20 mins
Total Time
35 mins
Servings: 4 servings
Calories: 58 kcal
Course: Side Dish
Cuisine: American

Ingredients

  • 3 beet medium
  • 1 tablespoon extra-virgin olive oil
  • ½ teaspoon kosher salt
  • ¼ teaspoon black pepper freshly ground

Instructions

    Cup of Yum
  1. Slice beets and toss. Peel and slice each beet into 8 pieces. In a mixing bowl, toss the beets, oil, salt, and pepper together.
  2. Air fry the beets. Transfer the beets to the basket of an air fryer. Depending on the size of your air fryer, you may need to work in batches as you want a single layer. Set the temperature to 390°F (200°C) and cook for 18 to 20 minutes, or until fork tender.
  3. Ready to serve. Remove the beets from the air fryer and serve with the garlic aioli sauce.

Nutrition Information

Calories 58kcal (3%) Carbohydrates 6g (2%) Protein 1g (2%) Fat 4g (6%) Saturated Fat 1g (5%) Polyunsaturated Fat 0.4g (2%) Monounsaturated Fat 3g (15%) Sodium 339mg (14%) Potassium 202mg (4%) Fiber 2g (8%) Sugar 4g (8%) Vitamin A 21IU (0%) Vitamin C 3mg (3%) Calcium 11mg (1%) Iron 1mg (6%)

Nutrition Facts

Serving: 4 servings

Amount Per Serving

Calories 58

% Daily Value*

Calories 58kcal 3%
Carbohydrates 6g 2%
Protein 1g 2%
Fat 4g 6%
Saturated Fat 1g 5%
Polyunsaturated Fat 0.4g 2%
Monounsaturated Fat 3g 15%
Sodium 339mg 14%
Potassium 202mg 4%
Fiber 2g 8%
Sugar 4g 8%
Vitamin A 21IU 0%
Vitamin C 3mg 3%
Calcium 11mg 1%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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