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5.0 from 3 votes

Air Fryer Bone-In Pork Chops

Enjoy the perfect balance of crispiness and tenderness with air fryer bone-in pork chops. This 2-step recipe takes under 20 minutes using simple ingredients, making it perfect for busy weeknights.

Prep Time
5 mins
Cook Time
5 mins
Servings: 4 servings
Calories: 402 kcal
Course: Main Course
Cuisine: American

Ingredients

  • center-cut bone-in pork chops Note 1
  • 1 tablespoon olive oil
  • 1 ½ teaspoons fine sea salt or kosher salt
  • ¾ teaspoon ground black pepper
  • 3 teaspoons brown sugar
  • 1 ½ teaspoons garlic powder
  • 1 teaspoon sweet paprika
  • ¾ teaspoon smoked paprika Notes 2, 3

Instructions

    Cup of Yum
  1. Preheat the air fryer to 400°F/200°C for 3 minutes or as instructed by its instruction manual.
  2. Season pork chops: Pat them dry with a paper towel and lightly brush them with olive oil to help the seasonings adhere. 4 pork chops + 1 tablespoon olive oil
  3. Seasoning: In a small bowl, combine salt, pepper, garlic powder, brown sugar, sweet paprika, and smoked paprika. 1 ½ teaspoon sea salt + ¾ teaspoon black pepper + 3 teaspoon brown sugar +1 ½ teaspoon garlic powder + 1 teaspoon sweet paprika + ¾ teaspoon smoked paprika
  4. Season chops: Sprinkle the seasoning generously on both sides of the pork chops, gently pressing it into the meat.
  5. Air fry: Place them in the air fryer basket in a single layer, ensuring they are not overcrowded. If needed, cook them in batches. Air fry the pork chops flipping them halfway through (Note 4).
  6. Cooking time (general guidelines):1 inch/ 3 cm pork chops: about 8 to 10 minutes1 ½ inch/ 4 cm pork chops: about 10 to 12 minutesThicker than that: add 1-2 minutes and check again.
  7. Rest: Rest for a few minutes before serving.

Notes

  • Pork chops: It’s preferable to use thick pork chops, at least 1 inch/ 2 ½ cm and up to 2 inches – 5 cm thick. Cooking times may vary depending on the thickness of the pork chops; make sure you check with the meat thermometer.
  • The smoked paprika I use is sweet and not hot. If using hot, adjust the amount to taste.
  • Substitute the spices with any other seasoning blend/ dry rub you like.
  • Adjust cooking times based on the thickness of your pork chops and the specifications of your air fryer. 

Nutrition Information

Serving 1pork chop Calories 402kcal (20%) Carbohydrates 5g (2%) Protein 49g (98%) Fat 19g (29%) Saturated Fat 6g (30%) Polyunsaturated Fat 2g Monounsaturated Fat 9g Trans Fat 0.1g Cholesterol 152mg (51%) Sodium 996mg (42%) Potassium 889mg (25%) Fiber 1g (4%) Sugar 3g (6%) Vitamin A 448IU (9%) Vitamin C 0.02mg (0%) Calcium 24mg (2%) Iron 1mg (6%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 402

% Daily Value*

Serving 1pork chop
Calories 402kcal 20%
Carbohydrates 5g 2%
Protein 49g 98%
Fat 19g 29%
Saturated Fat 6g 30%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 9g 45%
Trans Fat 0.1g 5%
Cholesterol 152mg 51%
Sodium 996mg 42%
Potassium 889mg 19%
Fiber 1g 4%
Sugar 3g 6%
Vitamin A 448IU 9%
Vitamin C 0.02mg 0%
Calcium 24mg 2%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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