5.0 from 54 votes
Air Fryer Breakfast Banana Split
If you need a quick and healthy breakfast, you’ll love this six-minute Air Fryer Breakfast Banana Split!
Prep Time
2 mins
Cook Time
2 mins
Total Time
7 mins
Servings: 1 servings
Calories: 286 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 1 medium ripe banana
- 2 teaspoons pure maple syrup
- ground cinnamon
- 1/2 cup nonfat Greek yogurt (I like Fage)
- 2 tablespoons pecan halves (chopped)
- optional: colored sprinkles and cherry (for topping)
Instructions
- Slice the banana lengthwise, 3/4 of the way through on the side of the banana so it doesn’t roll in the air fryer and open the the skin and banana slightly.
- Top with cinnamon and air fry 400F 5 to 6 minutes, until soft.
- Meanwhile in a small bowl, combine 1 teaspoon syrup with the yogurt.
- When the banana is ready, top with yogurt, sprinkle with more cinnamon and the nuts and drizzle with the remaining 1 teaspoon maple syrup.
- Optional, top with colored sprinkles and a cherry on top.
Cup of Yum
Nutrition Information
Serving
1banana
Calories
286kcal
(14%)
Carbohydrates
41g
(14%)
Protein
15g
(30%)
Fat
9g
(14%)
Saturated Fat
1g
(5%)
Cholesterol
7mg
(2%)
Sodium
46mg
(2%)
Fiber
4.5g
(18%)
Sugar
26g
(52%)
Nutrition Facts
Serving: 1servings
Amount Per Serving
Calories 286
% Daily Value*
| Serving | 1banana | |
| Calories | 286kcal | 14% |
| Carbohydrates | 41g | 14% |
| Protein | 15g | 30% |
| Fat | 9g | 14% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 7mg | 2% |
| Sodium | 46mg | 2% |
| Fiber | 4.5g | 18% |
| Sugar | 26g | 52% |
* Percent Daily Values are based on a 2,000 calorie diet.