5 from 3 votes
Air-Fryer Broccoli
This Air-Fryer Broccoli is lightly roasted, crisp, and tender every time.
Prep Time
5 mins
Cook Time
6 mins
Total Time
11 mins
Servings:
4
Calories:
92 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 12 ounces broccoli cut into small, even pieces, fresh florets
- 2 tablespoons extra-virgin olive oil
- 1/4 teaspoon garlic powder
- 1/4 teaspoon onion powder
- 1/8 teaspoon kosher salt
- 1/8 teaspoon black pepper freshly ground
- lemon optional garnish, fresh, sliced
- Parmesan Cheese optional garnish, freshly grated
Instructions
- In a large bowl, combine the broccoli florets with olive oil, garlic powder, onion powder, salt, and pepper. Toss until evenly coated.
- Place the seasoned broccoli in the air fryer basket, spreading it out evenly. Cook at 400 degrees Fahrenheit for 6 minutes.
- Serve immediately, with optional squeeze of fresh lemon juice or grated Parmesan cheese.
Cup of Yum
Nutrition Information
Calories
92kcal
(5%)
Carbohydrates
6g
(2%)
Protein
2g
(4%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
5g
(25%)
Sodium
101mg
(4%)
Potassium
273mg
(6%)
Fiber
2g
(8%)
Sugar
1g
(2%)
Vitamin A
530IU
(11%)
Vitamin C
76mg
(84%)
Calcium
41mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4 Serving
Amount Per Serving
Calories 92
% Daily Value*
| Calories | 92kcal | 5% |
| Carbohydrates | 6g | 2% |
| Protein | 2g | 4% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Sodium | 101mg | 4% |
| Potassium | 273mg | 6% |
| Fiber | 2g | 8% |
| Sugar | 1g | 2% |
| Vitamin A | 530IU | 11% |
| Vitamin C | 76mg | 84% |
| Calcium | 41mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.