Servings
Font
Back
0 from 0 votes

Air Fryer Brussel Sprouts Recipe

These Parmesan Brussels Sprouts are the perfect side dish to have with dinner, and are ready in less than fifteen minutes!

Prep Time
5 mins
Cook Time
5 mins
Total Time
20 mins
Servings: 2
Calories: 138 kcal
Course: Side Dish
Cuisine: Italian

Ingredients

  • 300 g Brussel sprouts 11 oz
  • 1 Tablespoon of olive oil
  • 2 Tablespoons of Parmesan cheese
  • salt & pepper to taste

Instructions

    Cup of Yum
  1. Wash the sprouts and remove the outer leaves if damaged. Dry them well.
  2. Cut the larger ones in half.
  3. Season them in a bowl with the oil, salt, black pepper and parmesan cheese.
  4. Transfer them to the basket of the air fryer being careful not to let them overlap cook for 12 minutes at 375F degrees, shaking the basket occasionally,
  5. Cook for an additional 3 minutes at 400°F for extra crispness.
  6. Serve immediately hot.